| February 2014 |
| Thu 6th: |
2512 *
|
90%
|
fat: 103.15g |
| |
protein: 105.81g |
| |
carbs: 127.80g |
|
-
|
-
|
| Wed 5th: |
2319 *
|
83%
|
fat: 100.52g |
| |
protein: 81.69g |
| |
carbs: 212.13g |
|
-
|
-
|
| Tue 4th: |
1155 *
|
41%
|
fat: 59.77g |
| |
protein: 46.69g |
| |
carbs: 79.80g |
|
-
|
-
|
| Mon 3rd: |
1512 *
|
54%
|
fat: 19.95g |
| |
protein: 71.65g |
| |
carbs: 164.17g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
870 *
|
31%
|
fat: 38.64g |
| |
protein: 27.14g |
| |
carbs: 101.81g |
|
-
|
-
|
| Thu 30th: |
1588 *
|
57%
|
fat: 68.66g |
| |
protein: 102.90g |
| |
carbs: 77.17g |
|
-
|
-
|
| Wed 29th: |
1896 *
|
68%
|
fat: 28.97g |
| |
protein: 127.00g |
| |
carbs: 201.99g |
|
-
|
-
|
| Tue 28th: |
2333 *
|
83%
|
fat: 73.34g |
| |
protein: 68.77g |
| |
carbs: 224.64g |
|
-
|
-
|
| Mon 27th: |
1473 *
|
53%
|
fat: 49.51g |
| |
protein: 55.36g |
| |
carbs: 107.83g |
|
-
|
-
|
| Fri 24th: |
140 *
|
5%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 23rd: |
2192 *
|
78%
|
fat: 67.21g |
| |
protein: 154.98g |
| |
carbs: 143.41g |
|
-
|
-
|
| Wed 22nd: |
2578 *
|
92%
|
fat: 113.88g |
| |
protein: 84.06g |
| |
carbs: 209.07g |
|
-
|
-
|
| Tue 21st: |
1850 *
|
66%
|
fat: 41.09g |
| |
protein: 92.68g |
| |
carbs: 177.90g |
|
-
|
-
|
| Thu 16th: |
3256 *
|
116%
|
fat: 155.75g |
| |
protein: 110.65g |
| |
carbs: 221.84g |
|
-
|
-
|
| Wed 15th: |
1996 *
|
71%
|
fat: 54.63g |
| |
protein: 70.99g |
| |
carbs: 191.13g |
|
-
|
-
|
| Tue 14th: |
1430 *
|
51%
|
fat: 66.90g |
| |
protein: 69.15g |
| |
carbs: 76.92g |
|
-
|
-
|
| Mon 13th: |
896 *
|
32%
|
fat: 29.75g |
| |
protein: 26.75g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sat 11th: |
332 *
|
12%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 10th: |
2670 *
|
95%
|
fat: 83.93g |
| |
protein: 78.53g |
| |
carbs: 246.91g |
|
2232*
|
 438
|
| Thu 9th: |
2425 *
|
87%
|
fat: 83.06g |
| |
protein: 75.80g |
| |
carbs: 246.92g |
|
2521*
|
 96
|
