| January 2014 |
| Fri 24th: |
922 *
|
42%
|
fat: 50.95g |
| |
protein: 65.75g |
| |
carbs: 46.58g |
|
1503*
|
 581
|
| Thu 23rd: |
787 *
|
36%
|
fat: 16.06g |
| |
protein: 35.88g |
| |
carbs: 123.25g |
|
2016*
|
1229
|
| Wed 22nd: |
838 *
|
38%
|
fat: 18.13g |
| |
protein: 38.73g |
| |
carbs: 128.44g |
|
1495*
|
657
|
| Tue 21st: |
933 *
|
42%
|
fat: 14.47g |
| |
protein: 37.40g |
| |
carbs: 162.67g |
|
1810*
|
877
|
| Mon 20th: |
1079 *
|
49%
|
fat: 13.06g |
| |
protein: 34.03g |
| |
carbs: 204.07g |
|
1728*
|
649
|
| Sat 18th: |
698 *
|
32%
|
fat: 23.24g |
| |
protein: 20.51g |
| |
carbs: 95.69g |
|
1880*
|
1182
|
| Fri 17th: |
604 *
|
27%
|
fat: 21.32g |
| |
protein: 27.38g |
| |
carbs: 76.52g |
|
1503*
|
899
|
| Thu 16th: |
1285 *
|
58%
|
fat: 32.34g |
| |
protein: 63.16g |
| |
carbs: 184.22g |
|
2054*
|
769
|
| Wed 15th: |
1214 *
|
55%
|
fat: 38.06g |
| |
protein: 57.68g |
| |
carbs: 163.22g |
|
1582*
|
368
|
| Tue 14th: |
1502 *
|
68%
|
fat: 47.01g |
| |
protein: 62.86g |
| |
carbs: 210.82g |
|
1771*
|
269
|
| Mon 13th: |
1317 *
|
60%
|
fat: 17.32g |
| |
protein: 63.37g |
| |
carbs: 227.22g |
|
1534*
|
217
|
| Sun 12th: |
1609 *
|
73%
|
fat: 49.89g |
| |
protein: 54.74g |
| |
carbs: 228.10g |
|
1645*
|
36
|
| Sat 11th: |
1442 *
|
66%
|
fat: 52.88g |
| |
protein: 40.59g |
| |
carbs: 109.15g |
|
1669*
|
227
|
| Fri 10th: |
1773 *
|
81%
|
fat: 79.10g |
| |
protein: 88.12g |
| |
carbs: 176.73g |
|
1563*
|
 210
|
| Thu 9th: |
1279 *
|
58%
|
fat: 38.76g |
| |
protein: 60.10g |
| |
carbs: 172.68g |
|
1809*
|
530
|
| Tue 7th: |
1111
|
50%
|
fat: 59.30g |
| |
protein: 90.34g |
| |
carbs: 56.80g |
|
1757*
|
646
|
| Mon 6th: |
639 *
|
29%
|
fat: 33.30g |
| |
protein: 35.22g |
| |
carbs: 53.83g |
|
1828
|
1189
|
