| August 2009 |
| Sun 30th: |
2768 *
|
-
|
fat: 94.87g |
| |
protein: 128.59g |
| |
carbs: 293.61g |
|
3631*
|
 863
|
| Tue 18th: |
-
|
-
|
|
2734*
|
-
|
| Sun 16th: |
2388 *
|
-
|
fat: 105.82g |
| |
protein: 97.37g |
| |
carbs: 263.14g |
|
3659*
|
1271
|
| Sat 15th: |
-
|
-
|
|
2924*
|
-
|
| Fri 14th: |
569 *
|
-
|
fat: 8.93g |
| |
protein: 25.39g |
| |
carbs: 102.01g |
|
-
|
-
|
| Thu 13th: |
234 *
|
-
|
fat: 5.64g |
| |
protein: 7.49g |
| |
carbs: 40.23g |
|
-
|
-
|
| Wed 12th: |
1369 *
|
-
|
fat: 53.87g |
| |
protein: 78.38g |
| |
carbs: 143.20g |
|
2287*
|
918
|
| Mon 10th: |
181 *
|
-
|
fat: 1.38g |
| |
protein: 5.16g |
| |
carbs: 41.02g |
|
-
|
-
|
| Sun 9th: |
-
|
-
|
|
2970*
|
-
|
| Sat 8th: |
345 *
|
-
|
fat: 9.99g |
| |
protein: 15.69g |
| |
carbs: 50.95g |
|
2963*
|
2618
|
| Fri 7th: |
309 *
|
-
|
fat: 8.63g |
| |
protein: 6.90g |
| |
carbs: 55.03g |
|
-
|
-
|
| Wed 5th: |
185 *
|
-
|
fat: 0.39g |
| |
protein: 8.29g |
| |
carbs: 42.95g |
|
2977*
|
2792
|
| Tue 4th: |
1755 *
|
-
|
fat: 36.08g |
| |
protein: 89.11g |
| |
carbs: 232.47g |
|
-
|
-
|
| Mon 3rd: |
1679 *
|
-
|
fat: 57.22g |
| |
protein: 87.16g |
| |
carbs: 160.26g |
|
2761*
|
1082
|
| Sun 2nd: |
1847 *
|
-
|
fat: 76.42g |
| |
protein: 68.88g |
| |
carbs: 160.86g |
|
3330*
|
1483
|
| Sat 1st: |
224 *
|
-
|
fat: 8.57g |
| |
protein: 6.34g |
| |
carbs: 31.85g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
2005 *
|
-
|
fat: 55.09g |
| |
protein: 104.78g |
| |
carbs: 165.40g |
|
2823*
|
818
|
| Thu 30th: |
1674 *
|
-
|
fat: 76.86g |
| |
protein: 43.79g |
| |
carbs: 179.05g |
|
2287*
|
613
|
| Wed 29th: |
1601 *
|
-
|
fat: 43.38g |
| |
protein: 58.48g |
| |
carbs: 226.64g |
|
2726*
|
1125
|
| Tue 28th: |
1633 *
|
-
|
fat: 58.66g |
| |
protein: 61.77g |
| |
carbs: 162.49g |
|
2612*
|
979
|
| Mon 27th: |
1268 *
|
-
|
fat: 30.84g |
| |
protein: 100.44g |
| |
carbs: 153.96g |
|
2320*
|
1052
|
| Sun 26th: |
310 *
|
-
|
fat: 7.44g |
| |
protein: 7.61g |
| |
carbs: 57.31g |
|
2815*
|
2505
|
| Wed 22nd: |
671 *
|
-
|
fat: 10.88g |
| |
protein: 29.36g |
| |
carbs: 122.41g |
|
-
|
-
|
