| August 2016 |
| Wed 3rd: |
3046 *
|
106%
|
fat: 228.93g |
| |
protein: 230.81g |
| |
carbs: 26.65g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
831 *
|
29%
|
fat: 56.92g |
| |
protein: 74.89g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 29th: |
2980 *
|
103%
|
fat: 234.82g |
| |
protein: 209.47g |
| |
carbs: 31.87g |
|
-
|
-
|
| Mon 27th: |
1895 *
|
66%
|
fat: 148.11g |
| |
protein: 134.09g |
| |
carbs: 18.79g |
|
-
|
-
|
| Sun 26th: |
2471 *
|
86%
|
fat: 173.40g |
| |
protein: 227.80g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 25th: |
2681 *
|
93%
|
fat: 163.85g |
| |
protein: 280.80g |
| |
carbs: 10.37g |
|
-
|
-
|
| Fri 24th: |
3091 *
|
107%
|
fat: 197.09g |
| |
protein: 284.70g |
| |
carbs: 49.08g |
|
-
|
-
|
| Thu 23rd: |
3089 *
|
93%
|
fat: 220.06g |
| |
protein: 243.88g |
| |
carbs: 29.76g |
|
-
|
-
|
| Tue 21st: |
572 *
|
16%
|
fat: 30.43g |
| |
protein: 69.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
324 *
|
9%
|
fat: 5.18g |
| |
protein: 53.23g |
| |
carbs: 13.13g |
|
-
|
-
|
| Thu 9th: |
1918 *
|
53%
|
fat: 39.58g |
| |
protein: 157.33g |
| |
carbs: 246.24g |
|
-
|
-
|
| Wed 8th: |
694 *
|
19%
|
fat: 10.50g |
| |
protein: 39.00g |
| |
carbs: 108.70g |
|
-
|
-
|
| Tue 7th: |
676 *
|
19%
|
fat: 11.76g |
| |
protein: 62.71g |
| |
carbs: 77.55g |
|
-
|
-
|
| Mon 6th: |
1188 *
|
33%
|
fat: 37.26g |
| |
protein: 83.68g |
| |
carbs: 132.44g |
|
-
|
-
|
| Sat 4th: |
804 *
|
22%
|
fat: 45.30g |
| |
protein: 46.10g |
| |
carbs: 57.86g |
|
-
|
-
|
| Fri 3rd: |
555 *
|
15%
|
fat: 9.39g |
| |
protein: 5.79g |
| |
carbs: 107.95g |
|
-
|
-
|
| Thu 2nd: |
920 *
|
26%
|
fat: 28.00g |
| |
protein: 32.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 1st: |
1939 *
|
54%
|
fat: 42.64g |
| |
protein: 93.74g |
| |
carbs: 280.04g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1594 *
|
44%
|
fat: 49.36g |
| |
protein: 86.12g |
| |
carbs: 211.89g |
|
-
|
-
|
| Mon 30th: |
480 *
|
13%
|
fat: 0.00g |
| |
protein: 46.00g |
| |
carbs: 78.00g |
|
-
|
-
|
