| May 2014 |
| Wed 14th: |
842 *
|
60%
|
fat: 21.75g |
| |
protein: 39.08g |
| |
carbs: 118.82g |
|
-
|
-
|
| Mon 12th: |
721 *
|
52%
|
fat: 13.96g |
| |
protein: 50.27g |
| |
carbs: 97.92g |
|
2212*
|
 1491
|
| Sun 11th: |
1157 *
|
77%
|
fat: 51.12g |
| |
protein: 87.80g |
| |
carbs: 87.82g |
|
-
|
-
|
| Sat 10th: |
480 *
|
32%
|
fat: 19.00g |
| |
protein: 19.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
485 *
|
32%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 21st: |
621 *
|
41%
|
fat: 18.54g |
| |
protein: 30.16g |
| |
carbs: 87.80g |
|
2323*
|
1702
|
| Fri 18th: |
1080 *
|
72%
|
fat: 53.50g |
| |
protein: 46.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 17th: |
585 *
|
39%
|
fat: 11.26g |
| |
protein: 40.55g |
| |
carbs: 83.26g |
|
-
|
-
|
| Wed 16th: |
676 *
|
45%
|
fat: 12.04g |
| |
protein: 47.16g |
| |
carbs: 98.30g |
|
-
|
-
|
| Tue 15th: |
65 *
|
4%
|
fat: 2.25g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 14th: |
930 *
|
62%
|
fat: 29.50g |
| |
protein: 51.00g |
| |
carbs: 118.00g |
|
2329*
|
1399
|
| Fri 11th: |
639 *
|
43%
|
fat: 15.43g |
| |
protein: 26.14g |
| |
carbs: 105.23g |
|
-
|
-
|
| Wed 9th: |
1055 *
|
70%
|
fat: 16.50g |
| |
protein: 52.00g |
| |
carbs: 164.00g |
|
2149*
|
1094
|
| Sun 6th: |
134 *
|
9%
|
fat: 2.87g |
| |
protein: 18.43g |
| |
carbs: 8.54g |
|
-
|
-
|
| Sat 5th: |
795 *
|
53%
|
fat: 17.00g |
| |
protein: 36.00g |
| |
carbs: 126.00g |
|
1942*
|
1147
|
| Fri 4th: |
1225 *
|
82%
|
fat: 21.00g |
| |
protein: 80.00g |
| |
carbs: 185.00g |
|
2149*
|
924
|
| Thu 3rd: |
364 *
|
24%
|
fat: 7.98g |
| |
protein: 18.54g |
| |
carbs: 54.92g |
|
-
|
-
|
| Wed 2nd: |
880 *
|
59%
|
fat: 11.50g |
| |
protein: 45.00g |
| |
carbs: 151.00g |
|
2372*
|
1492
|
| Tue 1st: |
910 *
|
61%
|
fat: 24.00g |
| |
protein: 56.50g |
| |
carbs: 122.00g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
535 *
|
36%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 100.00g |
|
-
|
-
|
