Bookaholicshan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 11th: 996 * 50%
fat: 32.43g
|
protein: 86.05g
|
carbs: 94.29g
- -
Mon 10th: 2047 * 102%
fat: 93.81g
|
protein: 123.55g
|
carbs: 183.59g
- -
January 2014
Mon 6th: 1026 * 51%
fat: 43.66g
|
protein: 94.41g
|
carbs: 76.19g
- -

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