| January 2016 |
| Fri 22nd: |
646 *
|
25%
|
fat: 27.22g |
| |
protein: 35.07g |
| |
carbs: 64.17g |
|
-
|
-
|
| Thu 21st: |
2612 *
|
100%
|
fat: 80.97g |
| |
protein: 98.40g |
| |
carbs: 388.31g |
|
3394*
|
 782
|
| Wed 20th: |
2901 *
|
112%
|
fat: 126.72g |
| |
protein: 134.39g |
| |
carbs: 308.04g |
|
3041*
|
140
|
| Fri 15th: |
1700 *
|
65%
|
fat: 67.01g |
| |
protein: 115.63g |
| |
carbs: 155.73g |
|
-
|
-
|
| Thu 14th: |
2584 *
|
99%
|
fat: 98.93g |
| |
protein: 148.73g |
| |
carbs: 268.27g |
|
3181*
|
597
|
| Wed 13th: |
2646 *
|
102%
|
fat: 87.40g |
| |
protein: 106.44g |
| |
carbs: 361.39g |
|
3161*
|
515
|
| Tue 12th: |
2266 *
|
87%
|
fat: 78.06g |
| |
protein: 129.66g |
| |
carbs: 265.66g |
|
3101*
|
835
|
| Mon 11th: |
2445 *
|
94%
|
fat: 94.95g |
| |
protein: 160.83g |
| |
carbs: 234.59g |
|
3141*
|
696
|
| January 2015 |
| Tue 20th: |
1946 *
|
61%
|
fat: 61.26g |
| |
protein: 94.65g |
| |
carbs: 254.58g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
3164 *
|
99%
|
fat: 119.72g |
| |
protein: 244.99g |
| |
carbs: 272.15g |
|
2870*
|
 294
|
| Wed 10th: |
3335 *
|
104%
|
fat: 154.06g |
| |
protein: 120.22g |
| |
carbs: 372.32g |
|
2794*
|
541
|
| Tue 9th: |
3005 *
|
94%
|
fat: 126.62g |
| |
protein: 127.97g |
| |
carbs: 350.45g |
|
2919*
|
86
|
| Sun 7th: |
356 *
|
11%
|
fat: 1.59g |
| |
protein: 26.03g |
| |
carbs: 60.42g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
2290 *
|
72%
|
fat: 87.35g |
| |
protein: 139.44g |
| |
carbs: 238.65g |
|
3229*
|
939
|
| Thu 20th: |
1850 *
|
58%
|
fat: 81.49g |
| |
protein: 64.51g |
| |
carbs: 224.25g |
|
-
|
-
|
| Wed 19th: |
2736 *
|
86%
|
fat: 107.71g |
| |
protein: 154.70g |
| |
carbs: 292.35g |
|
3502*
|
766
|
| Tue 18th: |
2777 *
|
87%
|
fat: 88.50g |
| |
protein: 157.87g |
| |
carbs: 344.33g |
|
3546*
|
769
|
| Mon 17th: |
2944 *
|
92%
|
fat: 128.60g |
| |
protein: 129.14g |
| |
carbs: 325.47g |
|
2858*
|
86
|
| Sun 16th: |
2315 *
|
72%
|
fat: 99.46g |
| |
protein: 81.71g |
| |
carbs: 282.88g |
|
2730*
|
415
|
| Sat 15th: |
2272 *
|
71%
|
fat: 90.61g |
| |
protein: 102.56g |
| |
carbs: 266.25g |
|
3015*
|
743
|
