| December 2010 |
| Sun 26th: |
461 *
|
26%
|
fat: 24.30g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 22nd: |
280 *
|
16%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 20th: |
1675 *
|
93%
|
fat: 80.50g |
| |
protein: 57.50g |
| |
carbs: 186.50g |
|
-
|
-
|
| Sun 19th: |
713 *
|
40%
|
fat: 37.10g |
| |
protein: 25.70g |
| |
carbs: 73.70g |
|
-
|
-
|
| November 2010 |
| Tue 9th: |
390 *
|
22%
|
fat: 9.00g |
| |
protein: 22.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 8th: |
1040 *
|
58%
|
fat: 19.24g |
| |
protein: 53.69g |
| |
carbs: 179.45g |
|
-
|
-
|
| Sun 7th: |
1234 *
|
69%
|
fat: 43.80g |
| |
protein: 50.40g |
| |
carbs: 171.65g |
|
-
|
-
|
| Sat 6th: |
1324 *
|
74%
|
fat: 34.26g |
| |
protein: 70.54g |
| |
carbs: 191.06g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
1201 *
|
67%
|
fat: 22.45g |
| |
protein: 47.52g |
| |
carbs: 209.72g |
|
-
|
-
|
| Sun 12th: |
920 *
|
51%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
802 *
|
45%
|
fat: 23.56g |
| |
protein: 47.54g |
| |
carbs: 107.99g |
|
-
|
-
|
| Wed 7th: |
786 *
|
44%
|
fat: 16.92g |
| |
protein: 37.54g |
| |
carbs: 123.39g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
882 *
|
49%
|
fat: 16.25g |
| |
protein: 39.57g |
| |
carbs: 156.80g |
|
-
|
-
|
| Sun 27th: |
180 *
|
10%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 21st: |
390 *
|
22%
|
fat: 5.94g |
| |
protein: 18.44g |
| |
carbs: 74.35g |
|
-
|
-
|
| Tue 15th: |
360 *
|
20%
|
fat: 2.94g |
| |
protein: 18.44g |
| |
carbs: 69.35g |
|
-
|
-
|
| Thu 10th: |
350 *
|
19%
|
fat: 4.94g |
| |
protein: 20.44g |
| |
carbs: 59.35g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
552 *
|
31%
|
fat: 23.44g |
| |
protein: 22.08g |
| |
carbs: 73.60g |
|
-
|
-
|
| Thu 27th: |
1269 *
|
70%
|
fat: 51.38g |
| |
protein: 48.34g |
| |
carbs: 167.40g |
|
-
|
-
|
| Wed 26th: |
1473 *
|
82%
|
fat: 61.92g |
| |
protein: 74.09g |
| |
carbs: 165.67g |
|
-
|
-
|
