| March 2014 |
| Wed 12th: |
2462 *
|
88%
|
fat: 87.38g |
| |
protein: 72.36g |
| |
carbs: 376.74g |
|
-
|
-
|
| Tue 11th: |
2129 *
|
76%
|
fat: 42.02g |
| |
protein: 107.72g |
| |
carbs: 342.06g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
1144 *
|
41%
|
fat: 48.05g |
| |
protein: 43.20g |
| |
carbs: 135.30g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
2794 *
|
100%
|
fat: 92.59g |
| |
protein: 108.42g |
| |
carbs: 388.79g |
|
2162*
|
 632
|
| Sun 26th: |
4518 *
|
161%
|
fat: 161.86g |
| |
protein: 215.92g |
| |
carbs: 547.69g |
|
-
|
-
|
| Sat 25th: |
3026 *
|
108%
|
fat: 133.68g |
| |
protein: 107.60g |
| |
carbs: 366.94g |
|
-
|
-
|
| Fri 24th: |
3450 *
|
123%
|
fat: 170.83g |
| |
protein: 169.66g |
| |
carbs: 313.79g |
|
1950*
|
1500
|
| Tue 21st: |
1897 *
|
68%
|
fat: 88.28g |
| |
protein: 41.86g |
| |
carbs: 240.86g |
|
-
|
-
|
| Fri 10th: |
1200 *
|
43%
|
fat: 51.30g |
| |
protein: 31.10g |
| |
carbs: 151.04g |
|
-
|
-
|
| Thu 9th: |
3430 *
|
122%
|
fat: 150.85g |
| |
protein: 142.72g |
| |
carbs: 437.55g |
|
2261*
|
1169
|
| Wed 8th: |
2875 *
|
103%
|
fat: 121.26g |
| |
protein: 118.00g |
| |
carbs: 340.69g |
|
2069*
|
806
|
| Tue 7th: |
2954 *
|
106%
|
fat: 143.23g |
| |
protein: 169.15g |
| |
carbs: 321.53g |
|
2006*
|
948
|
| Mon 6th: |
2879
|
103%
|
fat: 128.28g |
| |
protein: 109.91g |
| |
carbs: 334.71g |
|
1814*
|
1065
|
| Sun 5th: |
2954
|
106%
|
fat: 154.72g |
| |
protein: 141.93g |
| |
carbs: 241.96g |
|
2100*
|
854
|
| Sat 4th: |
2840
|
101%
|
fat: 120.96g |
| |
protein: 115.97g |
| |
carbs: 323.66g |
|
1321*
|
1519
|
| Fri 3rd: |
3736
|
-
|
fat: 132.25g |
| |
protein: 162.85g |
| |
carbs: 479.93g |
|
1655*
|
2081
|
