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expatinafrica
Diet Calendar
expatinafrica's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2014
Mon 6th:
1334 *
61%
fat: 90.64g
|
protein: 105.32g
|
carbs: 23.20g
2305*
971
Sun 5th:
2158
98%
fat: 172.50g
|
protein: 137.66g
|
carbs: 8.48g
2240*
82
Sat 4th:
1741
79%
fat: 122.62g
|
protein: 135.20g
|
carbs: 16.73g
2240*
499
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