| January 2017 |
| Thu 5th: |
2113
|
78%
|
fat: 97.17g |
| |
protein: 198.79g |
| |
carbs: 103.00g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
1841 *
|
100%
|
fat: 77.14g |
| |
protein: 185.48g |
| |
carbs: 103.59g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1804 *
|
98%
|
fat: 109.89g |
| |
protein: 140.60g |
| |
carbs: 71.08g |
|
-
|
-
|
| Thu 18th: |
1626 *
|
53%
|
fat: 68.04g |
| |
protein: 115.80g |
| |
carbs: 144.23g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
2756 *
|
90%
|
fat: 92.31g |
| |
protein: 220.64g |
| |
carbs: 259.77g |
|
-
|
-
|
| Fri 28th: |
2205 *
|
72%
|
fat: 79.88g |
| |
protein: 192.77g |
| |
carbs: 189.08g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
2096 *
|
100%
|
fat: 63.44g |
| |
protein: 211.02g |
| |
carbs: 178.55g |
|
-
|
-
|
| Mon 16th: |
2390 *
|
114%
|
fat: 75.59g |
| |
protein: 258.17g |
| |
carbs: 167.78g |
|
-
|
-
|
| Sun 15th: |
2095 *
|
100%
|
fat: 62.40g |
| |
protein: 176.07g |
| |
carbs: 206.81g |
|
-
|
-
|
| May 2014 |
| Sun 11th: |
2092 *
|
100%
|
fat: 60.86g |
| |
protein: 204.86g |
| |
carbs: 177.21g |
|
-
|
-
|
| Sat 10th: |
2431 *
|
97%
|
fat: 105.90g |
| |
protein: 224.69g |
| |
carbs: 143.17g |
|
-
|
-
|
| Thu 8th: |
1909 *
|
76%
|
fat: 37.65g |
| |
protein: 225.90g |
| |
carbs: 158.55g |
|
-
|
-
|
| Wed 7th: |
1937 *
|
77%
|
fat: 76.15g |
| |
protein: 244.95g |
| |
carbs: 54.87g |
|
-
|
-
|
| Mon 5th: |
139 *
|
6%
|
fat: 2.05g |
| |
protein: 16.67g |
| |
carbs: 11.09g |
|
-
|
-
|
| Sun 4th: |
174 *
|
7%
|
fat: 0.90g |
| |
protein: 23.64g |
| |
carbs: 14.90g |
|
-
|
-
|
| Sat 3rd: |
1695 *
|
68%
|
fat: 28.53g |
| |
protein: 235.02g |
| |
carbs: 122.92g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1366 *
|
55%
|
fat: 57.83g |
| |
protein: 87.29g |
| |
carbs: 136.27g |
|
-
|
-
|
| Mon 7th: |
1670 *
|
67%
|
fat: 53.64g |
| |
protein: 118.46g |
| |
carbs: 184.03g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
2045 *
|
82%
|
fat: 87.68g |
| |
protein: 180.80g |
| |
carbs: 127.18g |
|
-
|
-
|
| Fri 28th: |
2739 *
|
110%
|
fat: 154.60g |
| |
protein: 106.61g |
| |
carbs: 237.41g |
|
-
|
-
|
