| January 2020 |
| Mon 6th: |
1373 *
|
44%
|
fat: 54.09g |
| |
protein: 64.97g |
| |
carbs: 133.53g |
|
2464*
|
 1091
|
| September 2016 |
| Tue 13th: |
1241 *
|
40%
|
fat: 32.48g |
| |
protein: 29.49g |
| |
carbs: 190.49g |
|
2858
|
1617
|
| February 2015 |
| Fri 6th: |
693 *
|
22%
|
fat: 10.36g |
| |
protein: 30.89g |
| |
carbs: 126.60g |
|
-
|
-
|
| Thu 5th: |
1512 *
|
49%
|
fat: 25.85g |
| |
protein: 125.20g |
| |
carbs: 172.73g |
|
-
|
-
|
| Wed 4th: |
1658 *
|
53%
|
fat: 30.82g |
| |
protein: 113.29g |
| |
carbs: 215.99g |
|
-
|
-
|
| Tue 3rd: |
1532 *
|
49%
|
fat: 46.71g |
| |
protein: 57.86g |
| |
carbs: 222.82g |
|
-
|
-
|
| Mon 2nd: |
1117 *
|
36%
|
fat: 22.15g |
| |
protein: 101.31g |
| |
carbs: 130.19g |
|
-
|
-
|
| Sun 1st: |
1528 *
|
49%
|
fat: 55.80g |
| |
protein: 89.41g |
| |
carbs: 173.75g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1924 *
|
62%
|
fat: 76.94g |
| |
protein: 77.48g |
| |
carbs: 237.21g |
|
-
|
-
|
| Fri 30th: |
2098 *
|
68%
|
fat: 71.32g |
| |
protein: 104.22g |
| |
carbs: 265.37g |
|
-
|
-
|
| Thu 29th: |
1532 *
|
49%
|
fat: 54.53g |
| |
protein: 76.47g |
| |
carbs: 194.47g |
|
-
|
-
|
| Wed 28th: |
1286 *
|
41%
|
fat: 38.04g |
| |
protein: 83.73g |
| |
carbs: 155.33g |
|
-
|
-
|
| Tue 27th: |
1053 *
|
34%
|
fat: 32.83g |
| |
protein: 48.95g |
| |
carbs: 145.35g |
|
-
|
-
|
| Mon 26th: |
1701 *
|
55%
|
fat: 44.47g |
| |
protein: 80.85g |
| |
carbs: 235.93g |
|
2541*
|
840
|
| Sun 25th: |
1173 *
|
38%
|
fat: 26.53g |
| |
protein: 67.23g |
| |
carbs: 172.59g |
|
-
|
-
|
| Sat 24th: |
1448 *
|
47%
|
fat: 36.26g |
| |
protein: 58.78g |
| |
carbs: 203.88g |
|
-
|
-
|
| Fri 23rd: |
1397 *
|
45%
|
fat: 31.27g |
| |
protein: 98.93g |
| |
carbs: 182.47g |
|
-
|
-
|
| Thu 22nd: |
1306
|
42%
|
fat: 42.19g |
| |
protein: 64.99g |
| |
carbs: 177.43g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
738 *
|
24%
|
fat: 14.42g |
| |
protein: 48.49g |
| |
carbs: 109.50g |
|
-
|
-
|
| March 2013 |
