madlen1982's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 11th: 375 21%
fat: 17.50g
|
protein: 22.59g
|
carbs: 30.99g
- -
Fri 10th: 1112 62%
fat: 31.92g
|
protein: 56.83g
|
carbs: 144.21g
- -
Mon 6th: 1808 * 100%
fat: 86.79g
|
protein: 89.91g
|
carbs: 165.65g
- -
Sat 4th: 1818 * 101%
fat: 66.83g
|
protein: 85.40g
|
carbs: 203.80g
2609  791
Fri 3rd: 1878 104%
fat: 83.33g
|
protein: 67.34g
|
carbs: 195.85g
- -
Thu 2nd: 1003 -
fat: 38.37g
|
protein: 42.22g
|
carbs: 115.35g
- -

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