| December 2009 |
| Tue 1st: |
536 *
|
36%
|
fat: 40.26g |
| |
protein: 38.58g |
| |
carbs: 2.93g |
|
-
|
-
|
| November 2009 |
| Sun 22nd: |
177 *
|
12%
|
fat: 5.57g |
| |
protein: 23.50g |
| |
carbs: 9.42g |
|
-
|
-
|
| Sat 21st: |
490 *
|
33%
|
fat: 20.66g |
| |
protein: 35.96g |
| |
carbs: 25.38g |
|
-
|
-
|
| Mon 16th: |
2004 *
|
134%
|
fat: 118.73g |
| |
protein: 92.14g |
| |
carbs: 140.74g |
|
-
|
-
|
| Sun 15th: |
539 *
|
36%
|
fat: 27.13g |
| |
protein: 38.19g |
| |
carbs: 37.58g |
|
-
|
-
|
| Sat 14th: |
1048 *
|
70%
|
fat: 54.96g |
| |
protein: 51.19g |
| |
carbs: 91.89g |
|
1809*
|
 761
|
| Wed 11th: |
659
|
-
|
fat: 26.83g |
| |
protein: 34.22g |
| |
carbs: 70.80g |
|
-
|
-
|
| Tue 10th: |
607 *
|
-
|
fat: 24.92g |
| |
protein: 21.14g |
| |
carbs: 75.54g |
|
-
|
-
|
| Mon 9th: |
972 *
|
-
|
fat: 32.62g |
| |
protein: 43.45g |
| |
carbs: 130.61g |
|
2022
|
1050
|
| Sat 7th: |
660 *
|
-
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 2nd: |
661 *
|
-
|
fat: 32.00g |
| |
protein: 19.30g |
| |
carbs: 71.30g |
|
2284*
|
1623
|
| Sun 1st: |
954 *
|
-
|
fat: 21.04g |
| |
protein: 44.97g |
| |
carbs: 151.04g |
|
-
|
-
|
| July 2009 |
| Thu 16th: |
160 *
|
-
|
fat: 3.25g |
| |
protein: 11.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 14th: |
322 *
|
-
|
fat: 17.60g |
| |
protein: 12.99g |
| |
carbs: 29.70g |
|
-
|
-
|
| Mon 13th: |
1341 *
|
-
|
fat: 74.53g |
| |
protein: 63.51g |
| |
carbs: 116.37g |
|
1959
|
618
|
| Thu 2nd: |
549 *
|
-
|
fat: 19.93g |
| |
protein: 46.16g |
| |
carbs: 42.05g |
|
-
|
-
|
| Wed 1st: |
730 *
|
-
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
1077 *
|
-
|
fat: 42.99g |
| |
protein: 65.75g |
| |
carbs: 115.24g |
|
-
|
-
|
| Fri 26th: |
448 *
|
-
|
fat: 20.74g |
| |
protein: 26.39g |
| |
carbs: 45.35g |
|
-
|
-
|
| Thu 25th: |
1119 *
|
-
|
fat: 36.02g |
| |
protein: 33.22g |
| |
carbs: 175.89g |
|
-
|
-
|
