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Nithiyaprakkash
Diet Calendar
Nithiyaprakkash's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2014
Sun 5th:
278 *
-
fat: 2.88g
|
protein: 7.21g
|
carbs: 54.14g
2092*
1814
Sat 4th:
-
-
1830*
-
Fri 3rd:
694 *
-
fat: 20.47g
|
protein: 30.18g
|
carbs: 93.16g
2094*
1400
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