| April 2015 |
| Wed 8th: |
300 *
|
12%
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 7th: |
1931 *
|
80%
|
fat: 57.69g |
| |
protein: 187.20g |
| |
carbs: 156.54g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
1910 *
|
80%
|
fat: 81.12g |
| |
protein: 150.85g |
| |
carbs: 140.04g |
|
-
|
-
|
| Mon 2nd: |
1461 *
|
61%
|
fat: 51.84g |
| |
protein: 123.31g |
| |
carbs: 126.06g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
2169 *
|
90%
|
fat: 72.79g |
| |
protein: 173.52g |
| |
carbs: 211.24g |
|
-
|
-
|
| Tue 24th: |
2128 *
|
89%
|
fat: 83.37g |
| |
protein: 189.45g |
| |
carbs: 155.05g |
|
-
|
-
|
| Mon 23rd: |
1042 *
|
43%
|
fat: 35.24g |
| |
protein: 79.97g |
| |
carbs: 106.40g |
|
-
|
-
|
| Thu 12th: |
2320 *
|
97%
|
fat: 89.00g |
| |
protein: 149.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Mon 2nd: |
905 *
|
38%
|
fat: 41.10g |
| |
protein: 79.18g |
| |
carbs: 50.45g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
945 *
|
39%
|
fat: 35.79g |
| |
protein: 67.02g |
| |
carbs: 90.78g |
|
-
|
-
|
| Sun 11th: |
2159 *
|
90%
|
fat: 65.51g |
| |
protein: 195.19g |
| |
carbs: 195.89g |
|
2286*
|
 127
|
| Fri 9th: |
1674 *
|
70%
|
fat: 60.03g |
| |
protein: 139.71g |
| |
carbs: 136.65g |
|
-
|
-
|
| Sun 4th: |
1669 *
|
70%
|
fat: 73.11g |
| |
protein: 147.73g |
| |
carbs: 104.06g |
|
2279*
|
610
|
| December 2014 |
| Mon 29th: |
1860 *
|
78%
|
fat: 54.00g |
| |
protein: 38.00g |
| |
carbs: 316.00g |
|
-
|
-
|
| Wed 10th: |
1674 *
|
70%
|
fat: 58.45g |
| |
protein: 138.58g |
| |
carbs: 153.95g |
|
2228*
|
554
|
| Tue 9th: |
1407 *
|
59%
|
fat: 51.46g |
| |
protein: 126.67g |
| |
carbs: 113.40g |
|
2228*
|
821
|
| Mon 8th: |
2145 *
|
89%
|
fat: 110.81g |
| |
protein: 157.58g |
| |
carbs: 136.50g |
|
2199*
|
54
|
| Fri 5th: |
440 *
|
18%
|
fat: 16.00g |
| |
protein: 39.00g |
| |
carbs: 36.00g |
|
2237*
|
1797
|
| Thu 4th: |
2008 *
|
84%
|
fat: 59.62g |
| |
protein: 178.18g |
| |
carbs: 188.71g |
|
-
|
-
|
| Wed 3rd: |
1993 *
|
83%
|
fat: 40.27g |
| |
protein: 224.19g |
| |
carbs: 181.42g |
|
2199*
|
206
|
