| January 2016 |
| Fri 22nd: |
468 *
|
29%
|
fat: 15.13g |
| |
protein: 33.31g |
| |
carbs: 46.53g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
261 *
|
16%
|
fat: 7.13g |
| |
protein: 9.81g |
| |
carbs: 37.14g |
|
-
|
-
|
| May 2015 |
| Mon 4th: |
722 *
|
45%
|
fat: 23.39g |
| |
protein: 37.54g |
| |
carbs: 98.59g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
340 *
|
21%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 10th: |
690 *
|
43%
|
fat: 25.00g |
| |
protein: 31.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 9th: |
120 *
|
8%
|
fat: 1.50g |
| |
protein: 16.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 8th: |
540 *
|
34%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 7th: |
670 *
|
42%
|
fat: 24.37g |
| |
protein: 32.85g |
| |
carbs: 83.75g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
419 *
|
26%
|
fat: 7.03g |
| |
protein: 25.34g |
| |
carbs: 64.25g |
|
-
|
-
|
| Mon 23rd: |
705 *
|
44%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
235 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 6th: |
260 *
|
16%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 3rd: |
990 *
|
62%
|
fat: 42.50g |
| |
protein: 24.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 2nd: |
1140 *
|
71%
|
fat: 50.28g |
| |
protein: 24.81g |
| |
carbs: 133.87g |
|
-
|
-
|
| Wed 1st: |
827 *
|
52%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 89.47g |
|
1970*
|
 1143
|
| September 2014 |
| Tue 30th: |
1295 *
|
81%
|
fat: 39.00g |
| |
protein: 42.00g |
| |
carbs: 186.00g |
|
1730*
|
435
|
| February 2014 |
| Tue 11th: |
494 *
|
31%
|
fat: 23.40g |
| |
protein: 12.40g |
| |
carbs: 61.90g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 12th: |
467 *
|
29%
|
fat: 10.80g |
| |
protein: 16.80g |
| |
carbs: 71.20g |
|
2376*
|
1909
|
| Sat 11th: |
1195 *
|
75%
|
fat: 37.00g |
| |
protein: 63.50g |
| |
carbs: 159.00g |
|
2545*
|
1350
|
