eroden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 27th: 925 * 39%
fat: 32.55g
|
protein: 52.66g
|
carbs: 122.44g
2417*  1492
Sat 25th: 749 * 31%
fat: 42.06g
|
protein: 36.42g
|
carbs: 64.22g
- -
Fri 24th: 1569 * 65%
fat: 68.59g
|
protein: 94.15g
|
carbs: 160.06g
2417*  848
January 2017
Thu 26th: - - 2699* -
January 2014
Fri 17th: 750 * 31%
fat: 24.77g
|
protein: 45.31g
|
carbs: 93.13g
2391  1641
Thu 16th: 946 * 39%
fat: 33.47g
|
protein: 46.39g
|
carbs: 121.91g
2560*  1614
Wed 15th: 1071 * 45%
fat: 29.34g
|
protein: 78.70g
|
carbs: 132.15g
- -
Tue 14th: 694 * 29%
fat: 26.93g
|
protein: 36.42g
|
carbs: 81.83g
2577*  1883
Mon 13th: 879 * 37%
fat: 34.52g
|
protein: 55.32g
|
carbs: 92.13g
- -
Tue 7th: 686 * 29%
fat: 20.47g
|
protein: 27.39g
|
carbs: 104.91g
- -
Mon 6th: 686 * 29%
fat: 20.47g
|
protein: 27.39g
|
carbs: 104.91g
- -
Sun 5th: 1161 * 48%
fat: 60.52g
|
protein: 81.97g
|
carbs: 110.14g
- -
Sat 4th: 1668 * 70%
fat: 67.36g
|
protein: 67.97g
|
carbs: 204.95g
- -
Fri 3rd: 1225 * 51%
fat: 27.69g
|
protein: 74.30g
|
carbs: 179.27g
- -
Thu 2nd: 1398 * 58%
fat: 59.52g
|
protein: 69.40g
|
carbs: 149.63g
- -

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