nexaurora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 159 * 15%
fat: 1.49g
|
protein: 3.32g
|
carbs: 38.09g
- -
March 2016
Tue 1st: 1068 * 102%
fat: 31.85g
|
protein: 35.01g
|
carbs: 165.82g
- -
February 2016
Mon 29th: 477 * 45%
fat: 35.29g
|
protein: 7.25g
|
carbs: 36.67g
- -
January 2016
Wed 13th: 727 * 69%
fat: 15.33g
|
protein: 63.97g
|
carbs: 86.75g
- -
Tue 12th: 1030 * 98%
fat: 32.47g
|
protein: 28.34g
|
carbs: 170.83g
- -
Wed 6th: 196 * 19%
fat: 0.69g
|
protein: 2.49g
|
carbs: 49.84g
- -
Tue 5th: 1142 * 109%
fat: 52.81g
|
protein: 48.62g
|
carbs: 126.56g
- -
December 2015
Wed 23rd: 7618 * 726%
fat: 506.80g
|
protein: 205.39g
|
carbs: 697.14g
- -
Thu 17th: 628 * 60%
fat: 37.26g
|
protein: 20.44g
|
carbs: 56.43g
- -
Tue 15th: 1588 * 151%
fat: 93.99g
|
protein: 57.70g
|
carbs: 144.32g
- -
November 2015
Tue 17th: 419 * 40%
fat: 9.63g
|
protein: 11.65g
|
carbs: 73.63g
- -
Tue 10th: - - 2393* -
October 2015
Thu 29th: 192 * 18%
fat: 15.25g
|
protein: 7.08g
|
carbs: 9.82g
- -
Wed 28th: 804 * 77%
fat: 16.20g
|
protein: 34.85g
|
carbs: 131.54g
- -
Tue 27th: 361 * 34%
fat: 14.10g
|
protein: 6.93g
|
carbs: 54.71g
- -
Sat 24th: 546 * 52%
fat: 35.17g
|
protein: 14.30g
|
carbs: 45.20g
- -
Fri 23rd: 810 * 77%
fat: 23.51g
|
protein: 67.26g
|
carbs: 75.30g
- -
Thu 22nd: 297 * 28%
fat: 15.64g
|
protein: 8.37g
|
carbs: 36.77g
- -
Wed 21st: 975 * 93%
fat: 40.09g
|
protein: 40.41g
|
carbs: 121.14g
- -
Mon 19th: 391 * 37%
fat: 22.29g
|
protein: 7.05g
|
carbs: 44.18g
- -
Tue 6th: 480 * 46%
fat: 25.87g
|
protein: 11.15g
|
carbs: 59.01g
- -

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