| October 2021 |
| Sun 17th: |
455 *
|
27%
|
fat: 6.00g |
| |
protein: 43.75g |
| |
carbs: 33.70g |
|
-
|
-
|
| Thu 7th: |
199 *
|
12%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
108 *
|
6%
|
fat: 9.97g |
| |
protein: 4.68g |
| |
carbs: 0.48g |
|
-
|
-
|
| Mon 9th: |
94 *
|
6%
|
fat: 8.13g |
| |
protein: 5.46g |
| |
carbs: 0.30g |
|
-
|
-
|
| Sun 8th: |
720 *
|
43%
|
fat: 50.89g |
| |
protein: 51.29g |
| |
carbs: 16.93g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
987 *
|
53%
|
fat: 49.72g |
| |
protein: 41.92g |
| |
carbs: 93.92g |
|
-
|
-
|
| Wed 12th: |
1249 *
|
67%
|
fat: 51.10g |
| |
protein: 52.60g |
| |
carbs: 118.50g |
|
-
|
-
|
| Wed 5th: |
569 *
|
30%
|
fat: 46.80g |
| |
protein: 20.75g |
| |
carbs: 6.50g |
|
-
|
-
|
| Mon 3rd: |
427 *
|
23%
|
fat: 20.50g |
| |
protein: 24.90g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1190 *
|
63%
|
fat: 75.86g |
| |
protein: 53.77g |
| |
carbs: 70.10g |
|
-
|
-
|
| Mon 27th: |
644 *
|
34%
|
fat: 27.10g |
| |
protein: 35.55g |
| |
carbs: 63.35g |
|
-
|
-
|
| Sun 26th: |
420 *
|
22%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 57.00g |
|
2022*
|
 1602
|
| September 2015 |
| Thu 17th: |
337 *
|
18%
|
fat: 1.00g |
| |
protein: 52.50g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 14th: |
106 *
|
6%
|
fat: 3.05g |
| |
protein: 16.44g |
| |
carbs: 1.73g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
79 *
|
4%
|
fat: 6.10g |
| |
protein: 1.00g |
| |
carbs: 5.10g |
|
-
|
-
|
| Mon 6th: |
373 *
|
20%
|
fat: 19.19g |
| |
protein: 6.38g |
| |
carbs: 43.41g |
|
-
|
-
|
| Wed 1st: |
646 *
|
34%
|
fat: 36.34g |
| |
protein: 58.31g |
| |
carbs: 22.66g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
261 *
|
14%
|
fat: 6.40g |
| |
protein: 26.40g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 24th: |
682 *
|
36%
|
fat: 16.43g |
| |
protein: 67.10g |
| |
carbs: 68.90g |
|
-
|
-
|
