| June 2014 |
| Wed 4th: |
228 *
|
11%
|
fat: 16.25g |
| |
protein: 17.00g |
| |
carbs: 2.88g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
926 *
|
44%
|
fat: 63.01g |
| |
protein: 66.11g |
| |
carbs: 22.17g |
|
-
|
-
|
| Fri 30th: |
576 *
|
27%
|
fat: 45.17g |
| |
protein: 27.62g |
| |
carbs: 13.74g |
|
-
|
-
|
| Thu 29th: |
1425 *
|
68%
|
fat: 89.27g |
| |
protein: 109.94g |
| |
carbs: 46.51g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
801 *
|
38%
|
fat: 15.50g |
| |
protein: 35.30g |
| |
carbs: 135.80g |
|
-
|
-
|
| Wed 15th: |
1429 *
|
68%
|
fat: 37.90g |
| |
protein: 83.45g |
| |
carbs: 190.01g |
|
-
|
-
|
| Sun 12th: |
1057 *
|
50%
|
fat: 73.42g |
| |
protein: 56.66g |
| |
carbs: 40.90g |
|
-
|
-
|
| Sat 11th: |
1979 *
|
94%
|
fat: 122.90g |
| |
protein: 126.45g |
| |
carbs: 105.28g |
|
-
|
-
|
| Fri 10th: |
1926 *
|
91%
|
fat: 119.26g |
| |
protein: 132.32g |
| |
carbs: 82.31g |
|
-
|
-
|
| Thu 9th: |
1785 *
|
85%
|
fat: 61.16g |
| |
protein: 233.17g |
| |
carbs: 76.42g |
|
-
|
-
|
| Wed 8th: |
1947 *
|
92%
|
fat: 62.62g |
| |
protein: 162.29g |
| |
carbs: 199.49g |
|
2465*
|
 518
|
| Tue 7th: |
1412 *
|
67%
|
fat: 58.38g |
| |
protein: 100.05g |
| |
carbs: 120.88g |
|
-
|
-
|
| Mon 6th: |
2035 *
|
97%
|
fat: 118.16g |
| |
protein: 195.51g |
| |
carbs: 48.03g |
|
-
|
-
|
| Sun 5th: |
1444 *
|
69%
|
fat: 64.14g |
| |
protein: 122.14g |
| |
carbs: 94.48g |
|
-
|
-
|
| Sat 4th: |
1166 *
|
55%
|
fat: 65.39g |
| |
protein: 85.38g |
| |
carbs: 54.58g |
|
2579*
|
1413
|
| Fri 3rd: |
1571 *
|
75%
|
fat: 85.70g |
| |
protein: 155.00g |
| |
carbs: 49.62g |
|
-
|
-
|
| Thu 2nd: |
1920 *
|
91%
|
fat: 102.91g |
| |
protein: 94.04g |
| |
carbs: 148.59g |
|
-
|
-
|
| Wed 1st: |
1443 *
|
68%
|
fat: 85.69g |
| |
protein: 94.15g |
| |
carbs: 74.64g |
|
-
|
-
|
