| November 2015 |
| Mon 2nd: |
1768 *
|
71%
|
fat: 46.84g |
| |
protein: 81.21g |
| |
carbs: 189.01g |
|
2939*
|
 1171
|
| October 2015 |
| Sat 24th: |
2021 *
|
81%
|
fat: 72.51g |
| |
protein: 69.46g |
| |
carbs: 209.83g |
|
2469*
|
448
|
| Fri 23rd: |
1922 *
|
77%
|
fat: 49.58g |
| |
protein: 67.82g |
| |
carbs: 163.95g |
|
2469*
|
547
|
| Thu 22nd: |
1791 *
|
72%
|
fat: 60.72g |
| |
protein: 68.83g |
| |
carbs: 177.55g |
|
3038*
|
1247
|
| Wed 21st: |
1834 *
|
73%
|
fat: 41.04g |
| |
protein: 60.21g |
| |
carbs: 223.80g |
|
2576*
|
742
|
| Tue 20th: |
2130 *
|
85%
|
fat: 38.72g |
| |
protein: 64.14g |
| |
carbs: 169.82g |
|
2576*
|
446
|
| Mon 19th: |
1862 *
|
74%
|
fat: 50.19g |
| |
protein: 109.93g |
| |
carbs: 174.75g |
|
3012*
|
1150
|
| Sun 18th: |
1396 *
|
56%
|
fat: 24.69g |
| |
protein: 50.09g |
| |
carbs: 107.75g |
|
2251*
|
855
|
| Sat 17th: |
2528 *
|
101%
|
fat: 87.42g |
| |
protein: 99.88g |
| |
carbs: 197.68g |
|
2927*
|
399
|
| Fri 16th: |
1579 *
|
63%
|
fat: 32.21g |
| |
protein: 41.89g |
| |
carbs: 202.32g |
|
2492*
|
913
|
| Thu 15th: |
1569 *
|
63%
|
fat: 32.36g |
| |
protein: 74.75g |
| |
carbs: 166.86g |
|
2927*
|
1358
|
| Wed 14th: |
2445 *
|
98%
|
fat: 74.87g |
| |
protein: 106.21g |
| |
carbs: 261.11g |
|
2492*
|
47
|
| Tue 13th: |
2415 *
|
97%
|
fat: 77.03g |
| |
protein: 99.23g |
| |
carbs: 191.77g |
|
2901*
|
486
|
| Mon 12th: |
2418 *
|
97%
|
fat: 79.97g |
| |
protein: 116.43g |
| |
carbs: 227.85g |
|
2538*
|
120
|
| Sun 11th: |
2279 *
|
91%
|
fat: 62.92g |
| |
protein: 94.94g |
| |
carbs: 241.60g |
|
2320*
|
41
|
| Sat 10th: |
1702 *
|
68%
|
fat: 43.42g |
| |
protein: 90.63g |
| |
carbs: 153.80g |
|
2850*
|
1148
|
| Fri 9th: |
2399 *
|
96%
|
fat: 92.81g |
| |
protein: 76.93g |
| |
carbs: 187.08g |
|
2541*
|
142
|
| Thu 8th: |
1418 *
|
57%
|
fat: 45.88g |
| |
protein: 72.01g |
| |
carbs: 93.63g |
|
3011*
|
1593
|
| Wed 7th: |
2368 *
|
95%
|
fat: 96.64g |
| |
protein: 72.37g |
| |
carbs: 227.22g |
|
2585*
|
217
|
| Tue 6th: |
2829 *
|
113%
|
fat: 121.51g |
| |
protein: 111.34g |
| |
carbs: 255.13g |
|
3051*
|
222
|
