| July 2020 |
| Tue 7th: |
1210 *
|
60%
|
fat: 64.17g |
| |
protein: 77.47g |
| |
carbs: 80.59g |
|
-
|
-
|
| Mon 6th: |
947 *
|
47%
|
fat: 30.70g |
| |
protein: 75.98g |
| |
carbs: 92.60g |
|
2729*
|
 1782
|
| October 2015 |
| Fri 16th: |
2449
|
122%
|
fat: 49.03g |
| |
protein: 62.95g |
| |
carbs: 346.02g |
|
3990*
|
1541
|
| Thu 15th: |
1704 *
|
85%
|
fat: 53.85g |
| |
protein: 96.59g |
| |
carbs: 205.07g |
|
3197*
|
1493
|
| Wed 14th: |
2053 *
|
103%
|
fat: 51.13g |
| |
protein: 76.54g |
| |
carbs: 251.99g |
|
3792
|
1739
|
| Tue 13th: |
1746 *
|
87%
|
fat: 49.05g |
| |
protein: 97.52g |
| |
carbs: 222.76g |
|
3197*
|
1451
|
| Mon 12th: |
1318 *
|
66%
|
fat: 42.59g |
| |
protein: 69.07g |
| |
carbs: 154.85g |
|
3452*
|
2134
|
| Sun 11th: |
1758 *
|
88%
|
fat: 66.46g |
| |
protein: 81.19g |
| |
carbs: 209.82g |
|
3792*
|
2034
|
| Sat 10th: |
2085 *
|
104%
|
fat: 46.58g |
| |
protein: 65.10g |
| |
carbs: 261.65g |
|
3792*
|
1707
|
| Fri 9th: |
1635
|
82%
|
fat: 48.43g |
| |
protein: 58.03g |
| |
carbs: 241.22g |
|
3792
|
2157
|
| Thu 8th: |
1165 *
|
58%
|
fat: 43.67g |
| |
protein: 50.78g |
| |
carbs: 140.00g |
|
3310*
|
2145
|
| Wed 7th: |
1223 *
|
61%
|
fat: 33.68g |
| |
protein: 55.99g |
| |
carbs: 175.75g |
|
3061*
|
1838
|
| Tue 6th: |
1630 *
|
82%
|
fat: 69.12g |
| |
protein: 83.93g |
| |
carbs: 174.25g |
|
3310*
|
1680
|
| Mon 5th: |
1743 *
|
87%
|
fat: 74.85g |
| |
protein: 44.71g |
| |
carbs: 214.02g |
|
3197*
|
1454
|
| Sun 4th: |
1790 *
|
90%
|
fat: 63.15g |
| |
protein: 76.35g |
| |
carbs: 223.00g |
|
3622*
|
1832
|
| Sat 3rd: |
1927 *
|
96%
|
fat: 60.30g |
| |
protein: 95.76g |
| |
carbs: 239.73g |
|
2890*
|
963
|
| Fri 2nd: |
1732 *
|
87%
|
fat: 53.90g |
| |
protein: 72.88g |
| |
carbs: 234.30g |
|
2890*
|
1158
|
| Thu 1st: |
1911
|
96%
|
fat: 81.24g |
| |
protein: 81.04g |
| |
carbs: 202.33g |
|
2890*
|
979
|
| September 2015 |
| Wed 30th: |
1270 *
|
51%
|
fat: 54.79g |
| |
protein: 60.39g |
| |
carbs: 132.83g |
|
3083*
|
1813
|
| January 2015 |
