scrapqueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Mon 28th: 2079 * 118%
fat: 52.52g
|
protein: 96.85g
|
carbs: 289.55g
- -
June 2015
Mon 15th: 1027 * 78%
fat: 33.66g
|
protein: 49.65g
|
carbs: 131.14g
- -
April 2014
Mon 28th: 1281 * 98%
fat: 66.06g
|
protein: 45.62g
|
carbs: 131.41g
2041*  760
March 2014
Mon 17th: 1307 * 100%
fat: 42.42g
|
protein: 67.74g
|
carbs: 175.41g
- -
February 2014
Thu 20th: 315 * 24%
fat: 15.50g
|
protein: 20.50g
|
carbs: 28.50g
- -
Wed 19th: 1299 * 99%
fat: 48.81g
|
protein: 86.26g
|
carbs: 133.52g
- -
Tue 18th: 1298 * 99%
fat: 66.50g
|
protein: 64.61g
|
carbs: 116.90g
- -
Fri 14th: 1152 * 87%
fat: 64.57g
|
protein: 46.15g
|
carbs: 102.84g
2001*  849
Thu 13th: 1322 * 100%
fat: 52.40g
|
protein: 68.90g
|
carbs: 146.90g
2001*  679
Wed 12th: 1272 * 96%
fat: 41.98g
|
protein: 45.48g
|
carbs: 178.89g
1987*  715
Tue 11th: 1309 * 99%
fat: 69.84g
|
protein: 68.53g
|
carbs: 114.56g
1810*  501
Mon 10th: 1312 * 99%
fat: 58.44g
|
protein: 72.08g
|
carbs: 135.94g
2001*  689
Fri 7th: 1335 * 101%
fat: 65.00g
|
protein: 90.50g
|
carbs: 107.50g
2208*  873
Thu 6th: 1305 * 99%
fat: 59.21g
|
protein: 55.26g
|
carbs: 149.67g
2041*  736
Wed 5th: 1231 * 93%
fat: 51.24g
|
protein: 74.12g
|
carbs: 128.83g
2027*  796
Mon 3rd: 1335 * 100%
fat: 72.04g
|
protein: 67.13g
|
carbs: 116.87g
- -
January 2014
Fri 31st: 1325 * 99%
fat: 61.75g
|
protein: 84.50g
|
carbs: 115.00g
- -
Thu 30th: 1325 * 99%
fat: 52.00g
|
protein: 63.50g
|
carbs: 163.50g
- -
Wed 29th: 1319 * 99%
fat: 64.35g
|
protein: 56.07g
|
carbs: 135.00g
1861*  542
Tue 28th: 1309 * 98%
fat: 50.85g
|
protein: 74.31g
|
carbs: 143.96g
2125*  816

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