| February 2014 |
| Mon 17th: |
580 *
|
29%
|
fat: 38.00g |
| |
protein: 21.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2014 |
| Sun 19th: |
219 *
|
11%
|
fat: 8.80g |
| |
protein: 14.52g |
| |
carbs: 21.11g |
|
-
|
-
|
| Wed 15th: |
219 *
|
11%
|
fat: 8.80g |
| |
protein: 14.52g |
| |
carbs: 21.11g |
|
-
|
-
|
| Tue 14th: |
831 *
|
42%
|
fat: 26.03g |
| |
protein: 38.94g |
| |
carbs: 116.47g |
|
-
|
-
|
| Mon 13th: |
2510 *
|
126%
|
fat: 94.30g |
| |
protein: 111.29g |
| |
carbs: 330.02g |
|
-
|
-
|
| Sun 12th: |
760 *
|
38%
|
fat: 22.68g |
| |
protein: 29.91g |
| |
carbs: 121.68g |
|
-
|
-
|
| Sat 11th: |
1456 *
|
73%
|
fat: 58.96g |
| |
protein: 71.36g |
| |
carbs: 173.91g |
|
-
|
-
|
| Fri 10th: |
1784 *
|
89%
|
fat: 68.19g |
| |
protein: 64.84g |
| |
carbs: 232.24g |
|
-
|
-
|
| Thu 9th: |
2262 *
|
113%
|
fat: 106.80g |
| |
protein: 111.98g |
| |
carbs: 201.33g |
|
-
|
-
|
| Wed 8th: |
2852 *
|
143%
|
fat: 115.73g |
| |
protein: 98.65g |
| |
carbs: 371.50g |
|
-
|
-
|
| Tue 7th: |
1502 *
|
75%
|
fat: 46.00g |
| |
protein: 95.16g |
| |
carbs: 180.35g |
|
-
|
-
|
| Mon 6th: |
2111 *
|
106%
|
fat: 106.13g |
| |
protein: 108.99g |
| |
carbs: 177.96g |
|
-
|
-
|
| Sun 5th: |
2875 *
|
144%
|
fat: 119.66g |
| |
protein: 123.23g |
| |
carbs: 305.11g |
|
-
|
-
|
| Sat 4th: |
2269 *
|
113%
|
fat: 88.94g |
| |
protein: 93.30g |
| |
carbs: 306.93g |
|
-
|
-
|
| Fri 3rd: |
2750 *
|
138%
|
fat: 95.73g |
| |
protein: 104.81g |
| |
carbs: 356.04g |
|
-
|
-
|
| Thu 2nd: |
2535
|
115%
|
fat: 135.20g |
| |
protein: 97.64g |
| |
carbs: 226.39g |
|
-
|
-
|
| Wed 1st: |
2499 *
|
114%
|
fat: 62.84g |
| |
protein: 104.09g |
| |
carbs: 380.11g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1962 *
|
89%
|
fat: 81.88g |
| |
protein: 85.05g |
| |
carbs: 247.09g |
|
2285*
|
 323
|
