ShotGunAo2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Wed 20th: 322 * 15%
fat: 16.90g
|
protein: 10.00g
|
carbs: 30.00g
- -
October 2017
Tue 24th: 566 * 27%
fat: 3.40g
|
protein: 15.72g
|
carbs: 119.98g
- -
January 2017
Mon 23rd: 1104 * 53%
fat: 41.74g
|
protein: 112.37g
|
carbs: 66.44g
- -
Fri 20th: 724 * 23%
fat: 28.48g
|
protein: 21.41g
|
carbs: 102.08g
- -
Thu 19th: 1083 * 34%
fat: 14.80g
|
protein: 173.60g
|
carbs: 68.40g
- -
April 2016
Wed 20th: 1302 * 41%
fat: 41.78g
|
protein: 123.40g
|
carbs: 106.64g
- -
March 2016
Wed 9th: 1732 * 55%
fat: 39.68g
|
protein: 129.78g
|
carbs: 230.73g
- -
November 2015
Wed 4th: 2439 * 77%
fat: 67.99g
|
protein: 234.54g
|
carbs: 233.48g
- -
Tue 3rd: 3003 * 95%
fat: 79.08g
|
protein: 164.06g
|
carbs: 435.40g
- -
October 2015
Mon 19th: 2931 * 93%
fat: 50.64g
|
protein: 232.62g
|
carbs: 378.08g
- -
Thu 15th: 1902 * 60%
fat: 27.15g
|
protein: 144.35g
|
carbs: 287.18g
- -
September 2015
Mon 28th: 219 * 9%
fat: 19.80g
|
protein: 10.70g
|
carbs: 11.50g
- -
May 2015
Mon 25th: 2043 * 82%
fat: 46.04g
|
protein: 306.31g
|
carbs: 124.98g
- -
Fri 22nd: 2632 * 105%
fat: 72.92g
|
protein: 313.59g
|
carbs: 201.98g
- -
Thu 21st: 2408 * 96%
fat: 49.33g
|
protein: 327.54g
|
carbs: 175.79g
- -
Wed 20th: 2546 * 85%
fat: 73.91g
|
protein: 289.65g
|
carbs: 205.97g
- -
Tue 19th: 2760 * 110%
fat: 87.77g
|
protein: 231.19g
|
carbs: 300.03g
- -
Mon 18th: 2086 * 83%
fat: 36.41g
|
protein: 258.24g
|
carbs: 208.59g
- -
March 2015
Wed 25th: 1251 * 50%
fat: 27.86g
|
protein: 149.10g
|
carbs: 105.46g
- -
Tue 24th: 1665 * 67%
fat: 59.57g
|
protein: 118.03g
|
carbs: 171.75g
- -

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