| August 2009 |
| Tue 18th: |
898 *
|
-
|
fat: 21.61g |
| |
protein: 66.39g |
| |
carbs: 113.21g |
|
-
|
-
|
| Fri 14th: |
251 *
|
-
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 13th: |
848 *
|
-
|
fat: 21.64g |
| |
protein: 50.35g |
| |
carbs: 119.78g |
|
2976
|
 2128
|
| Wed 12th: |
2472
|
-
|
fat: 71.14g |
| |
protein: 116.16g |
| |
carbs: 304.84g |
|
2940
|
468
|
| Tue 11th: |
1615
|
-
|
fat: 36.39g |
| |
protein: 111.35g |
| |
carbs: 218.28g |
|
2989
|
1374
|
| Mon 10th: |
1745
|
-
|
fat: 44.53g |
| |
protein: 110.43g |
| |
carbs: 212.46g |
|
3248
|
1503
|
| Sun 9th: |
2569
|
-
|
fat: 70.54g |
| |
protein: 122.14g |
| |
carbs: 282.83g |
|
2918
|
349
|
| Sat 8th: |
2310
|
-
|
fat: 61.33g |
| |
protein: 137.64g |
| |
carbs: 224.22g |
|
3088*
|
778
|
| Fri 7th: |
1872
|
-
|
fat: 35.59g |
| |
protein: 111.79g |
| |
carbs: 203.53g |
|
3029
|
1157
|
| Thu 6th: |
2096
|
-
|
fat: 58.80g |
| |
protein: 143.33g |
| |
carbs: 215.03g |
|
2904
|
808
|
| Wed 5th: |
2451
|
-
|
fat: 67.61g |
| |
protein: 113.57g |
| |
carbs: 318.72g |
|
3264
|
813
|
| Tue 4th: |
2401
|
-
|
fat: 48.13g |
| |
protein: 125.13g |
| |
carbs: 376.67g |
|
3257*
|
856
|
| Mon 3rd: |
1859
|
-
|
fat: 57.32g |
| |
protein: 114.22g |
| |
carbs: 229.99g |
|
3055
|
1196
|
| Sun 2nd: |
1967
|
-
|
fat: 43.07g |
| |
protein: 88.99g |
| |
carbs: 280.55g |
|
2188
|
221
|
| Sat 1st: |
2627
|
-
|
fat: 84.23g |
| |
protein: 110.50g |
| |
carbs: 280.47g |
|
2683
|
56
|
| July 2009 |
| Fri 31st: |
2301
|
-
|
fat: 73.62g |
| |
protein: 132.80g |
| |
carbs: 308.80g |
|
2815
|
514
|
| Thu 30th: |
2380
|
-
|
fat: 86.82g |
| |
protein: 121.20g |
| |
carbs: 222.75g |
|
2521
|
141
|
| Wed 29th: |
2595
|
-
|
fat: 57.68g |
| |
protein: 143.91g |
| |
carbs: 342.30g |
|
2907
|
312
|
| Tue 28th: |
2319
|
-
|
fat: 69.83g |
| |
protein: 121.15g |
| |
carbs: 290.51g |
|
2899
|
580
|
| Mon 27th: |
1944
|
-
|
fat: 33.99g |
| |
protein: 122.20g |
| |
carbs: 295.21g |
|
3010
|
1066
|
