| March 2024 |
| Wed 6th: |
997 *
|
62%
|
fat: 39.07g |
| |
protein: 39.73g |
| |
carbs: 121.44g |
|
-
|
-
|
| Tue 5th: |
736 *
|
46%
|
fat: 22.50g |
| |
protein: 34.44g |
| |
carbs: 99.01g |
|
-
|
-
|
| Mon 4th: |
1137 *
|
71%
|
fat: 51.28g |
| |
protein: 52.46g |
| |
carbs: 122.32g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
995 *
|
62%
|
fat: 46.42g |
| |
protein: 49.16g |
| |
carbs: 92.50g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
298 *
|
19%
|
fat: 23.61g |
| |
protein: 17.66g |
| |
carbs: 3.16g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
1089 *
|
68%
|
fat: 54.45g |
| |
protein: 36.92g |
| |
carbs: 114.28g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1224 *
|
76%
|
fat: 37.86g |
| |
protein: 70.70g |
| |
carbs: 146.93g |
|
-
|
-
|
| Tue 28th: |
696 *
|
44%
|
fat: 17.37g |
| |
protein: 54.59g |
| |
carbs: 77.06g |
|
-
|
-
|
| Mon 27th: |
812 *
|
51%
|
fat: 38.91g |
| |
protein: 59.12g |
| |
carbs: 52.32g |
|
-
|
-
|
| Sun 26th: |
634 *
|
40%
|
fat: 38.89g |
| |
protein: 37.25g |
| |
carbs: 33.35g |
|
-
|
-
|
| Thu 23rd: |
1039 *
|
65%
|
fat: 25.41g |
| |
protein: 69.81g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 22nd: |
1218 *
|
76%
|
fat: 46.72g |
| |
protein: 66.89g |
| |
carbs: 140.06g |
|
1905*
|
 687
|
| Tue 21st: |
860 *
|
54%
|
fat: 35.47g |
| |
protein: 50.09g |
| |
carbs: 83.68g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
908 *
|
57%
|
fat: 27.62g |
| |
protein: 29.56g |
| |
carbs: 141.81g |
|
-
|
-
|
| Fri 27th: |
352 *
|
22%
|
fat: 15.48g |
| |
protein: 20.69g |
| |
carbs: 33.35g |
|
-
|
-
|
| Thu 19th: |
1163 *
|
73%
|
fat: 42.79g |
| |
protein: 66.95g |
| |
carbs: 135.31g |
|
1939*
|
776
|
| September 2023 |
| Thu 7th: |
856 *
|
54%
|
fat: 34.10g |
| |
protein: 34.93g |
| |
carbs: 103.02g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
549 *
|
34%
|
fat: 27.66g |
| |
protein: 26.62g |
| |
carbs: 48.65g |
|
-
|
-
|
| Wed 7th: |
877 *
|
55%
|
fat: 225.84g |
| |
protein: 174.63g |
| |
carbs: 163.47g |
|
1755*
|
878
|
| April 2023 |
| Sat 1st: |
590 *
|
37%
|
fat: 17.18g |
| |
protein: 27.20g |
| |
carbs: 79.95g |
|
-
|
-
|
