| December 2016 |
| Thu 29th: |
856 *
|
48%
|
fat: 13.72g |
| |
protein: 44.84g |
| |
carbs: 142.34g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
232 *
|
13%
|
fat: 2.70g |
| |
protein: 12.90g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 9th: |
1110 *
|
62%
|
fat: 43.32g |
| |
protein: 78.37g |
| |
carbs: 104.14g |
|
2086*
|
 976
|
| Wed 8th: |
1090 *
|
61%
|
fat: 25.96g |
| |
protein: 70.12g |
| |
carbs: 148.08g |
|
2101*
|
1011
|
| Tue 7th: |
1463 *
|
81%
|
fat: 33.64g |
| |
protein: 71.41g |
| |
carbs: 216.66g |
|
1982*
|
519
|
| Mon 6th: |
1384 *
|
77%
|
fat: 21.76g |
| |
protein: 64.97g |
| |
carbs: 238.07g |
|
1982*
|
598
|
| Sun 5th: |
1483 *
|
82%
|
fat: 25.02g |
| |
protein: 61.80g |
| |
carbs: 262.35g |
|
2332*
|
849
|
| Sat 4th: |
2021 *
|
112%
|
fat: 57.71g |
| |
protein: 131.20g |
| |
carbs: 247.04g |
|
1982*
|
 39
|
| Fri 3rd: |
1568
|
87%
|
fat: 47.97g |
| |
protein: 59.70g |
| |
carbs: 234.84g |
|
1982*
|
414
|
| Thu 2nd: |
1641
|
91%
|
fat: 29.97g |
| |
protein: 95.39g |
| |
carbs: 250.04g |
|
1956*
|
315
|
| Wed 1st: |
1598 *
|
89%
|
fat: 50.69g |
| |
protein: 68.76g |
| |
carbs: 222.49g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1354 *
|
75%
|
fat: 27.87g |
| |
protein: 56.89g |
| |
carbs: 223.55g |
|
-
|
-
|
| Mon 30th: |
1812 *
|
101%
|
fat: 60.07g |
| |
protein: 96.10g |
| |
carbs: 230.51g |
|
-
|
-
|
| Sun 29th: |
1517
|
84%
|
fat: 43.80g |
| |
protein: 71.30g |
| |
carbs: 223.31g |
|
-
|
-
|
| Sat 28th: |
1609
|
89%
|
fat: 38.79g |
| |
protein: 50.80g |
| |
carbs: 266.88g |
|
2574*
|
965
|
| Fri 27th: |
1442
|
80%
|
fat: 14.72g |
| |
protein: 56.87g |
| |
carbs: 275.52g |
|
2027*
|
585
|
