| January 2016 |
| Wed 6th: |
458 *
|
20%
|
fat: 4.71g |
| |
protein: 12.62g |
| |
carbs: 95.59g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
420 *
|
21%
|
fat: 19.03g |
| |
protein: 28.89g |
| |
carbs: 27.34g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
730 *
|
36%
|
fat: 37.52g |
| |
protein: 29.46g |
| |
carbs: 67.51g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
430 *
|
22%
|
fat: 28.38g |
| |
protein: 22.33g |
| |
carbs: 25.80g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
310 *
|
16%
|
fat: 18.88g |
| |
protein: 23.58g |
| |
carbs: 14.48g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1194 *
|
60%
|
fat: 62.68g |
| |
protein: 55.70g |
| |
carbs: 98.14g |
|
2820*
|
 1626
|
| May 2014 |
| Wed 7th: |
751 *
|
38%
|
fat: 57.48g |
| |
protein: 42.58g |
| |
carbs: 25.16g |
|
-
|
-
|
| Tue 6th: |
284 *
|
14%
|
fat: 22.18g |
| |
protein: 21.70g |
| |
carbs: 0.14g |
|
-
|
-
|
| Mon 5th: |
1339 *
|
67%
|
fat: 96.74g |
| |
protein: 84.78g |
| |
carbs: 45.40g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
675 *
|
34%
|
fat: 32.67g |
| |
protein: 67.86g |
| |
carbs: 26.64g |
|
-
|
-
|
| Mon 10th: |
1265 *
|
63%
|
fat: 89.79g |
| |
protein: 66.21g |
| |
carbs: 62.50g |
|
-
|
-
|
| Fri 7th: |
311 *
|
16%
|
fat: 24.27g |
| |
protein: 23.56g |
| |
carbs: 0.21g |
|
-
|
-
|
| Thu 6th: |
1383 *
|
69%
|
fat: 69.21g |
| |
protein: 129.68g |
| |
carbs: 58.93g |
|
-
|
-
|
| Wed 5th: |
1334 *
|
67%
|
fat: 85.28g |
| |
protein: 71.94g |
| |
carbs: 73.74g |
|
-
|
-
|
| Tue 4th: |
1473 *
|
74%
|
fat: 105.04g |
| |
protein: 107.70g |
| |
carbs: 23.04g |
|
-
|
-
|
| Mon 3rd: |
1422 *
|
71%
|
fat: 95.71g |
| |
protein: 96.15g |
| |
carbs: 49.43g |
|
-
|
-
|
| Sun 2nd: |
982 *
|
49%
|
fat: 42.18g |
| |
protein: 64.96g |
| |
carbs: 84.92g |
|
-
|
-
|
| Sat 1st: |
726 *
|
36%
|
fat: 23.76g |
| |
protein: 53.85g |
| |
carbs: 73.98g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
729 *
|
36%
|
fat: 42.02g |
| |
protein: 44.94g |
| |
carbs: 40.79g |
|
-
|
-
|
| Thu 30th: |
658 *
|
33%
|
fat: 45.07g |
| |
protein: 48.28g |
| |
carbs: 14.83g |
|
-
|
-
|
