| August 2011 |
| Fri 5th: |
850 *
|
47%
|
fat: 49.44g |
| |
protein: 37.44g |
| |
carbs: 66.35g |
|
-
|
-
|
| Thu 4th: |
1023 *
|
56%
|
fat: 65.45g |
| |
protein: 71.50g |
| |
carbs: 57.17g |
|
-
|
-
|
| Tue 2nd: |
750 *
|
41%
|
fat: 48.44g |
| |
protein: 39.44g |
| |
carbs: 49.35g |
|
-
|
-
|
| Mon 1st: |
690 *
|
38%
|
fat: 58.00g |
| |
protein: 37.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
1095 *
|
60%
|
fat: 73.28g |
| |
protein: 47.62g |
| |
carbs: 70.74g |
|
-
|
-
|
| August 2010 |
| Sun 8th: |
-
|
-
|
|
2594*
|
-
|
| May 2010 |
| Wed 26th: |
-
|
-
|
|
2920*
|
-
|
| Tue 25th: |
260 *
|
14%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| April 2010 |
| Sun 11th: |
290 *
|
16%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 9th: |
2312 *
|
127%
|
fat: 119.76g |
| |
protein: 80.23g |
| |
carbs: 267.75g |
|
-
|
-
|
| Thu 8th: |
1321 *
|
72%
|
fat: 53.16g |
| |
protein: 78.49g |
| |
carbs: 140.74g |
|
-
|
-
|
| Fri 2nd: |
1802 *
|
99%
|
fat: 77.50g |
| |
protein: 73.00g |
| |
carbs: 218.50g |
|
-
|
-
|
| Thu 1st: |
615 *
|
34%
|
fat: 7.00g |
| |
protein: 18.50g |
| |
carbs: 122.50g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 25th: |
260 *
|
14%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 23rd: |
275 *
|
15%
|
fat: 13.15g |
| |
protein: 12.39g |
| |
carbs: 28.01g |
|
-
|
-
|
| Sun 21st: |
100 *
|
5%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 19th: |
875 *
|
48%
|
fat: 39.50g |
| |
protein: 45.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 18th: |
374 *
|
21%
|
fat: 15.07g |
| |
protein: 21.53g |
| |
carbs: 36.12g |
|
-
|
-
|
| Wed 17th: |
1545 *
|
85%
|
fat: 67.50g |
| |
protein: 80.50g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 16th: |
844 *
|
46%
|
fat: 21.90g |
| |
protein: 71.30g |
| |
carbs: 100.93g |
|
-
|
-
|
| Mon 15th: |
392 *
|
24%
|
fat: 11.23g |
| |
protein: 42.36g |
| |
carbs: 32.06g |
|
-
|
-
|
