| February 2016 |
| Fri 5th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
1737*
|
 1632
|
| Wed 3rd: |
455 *
|
20%
|
fat: 8.39g |
| |
protein: 7.29g |
| |
carbs: 89.95g |
|
1593*
|
1138
|
| Tue 2nd: |
1185 *
|
52%
|
fat: 48.39g |
| |
protein: 34.29g |
| |
carbs: 158.95g |
|
1688*
|
503
|
| Mon 1st: |
1635 *
|
71%
|
fat: 40.70g |
| |
protein: 76.94g |
| |
carbs: 309.47g |
|
2058*
|
423
|
| January 2016 |
| Sun 31st: |
2210 *
|
96%
|
fat: 61.57g |
| |
protein: 88.29g |
| |
carbs: 337.65g |
|
2420*
|
210
|
| Sat 30th: |
1805 *
|
78%
|
fat: 54.81g |
| |
protein: 68.12g |
| |
carbs: 264.18g |
|
2014*
|
209
|
| December 2015 |
| Tue 8th: |
1286 *
|
56%
|
fat: 46.14g |
| |
protein: 34.31g |
| |
carbs: 184.15g |
|
1778*
|
492
|
| November 2015 |
| Mon 9th: |
670 *
|
29%
|
fat: 16.50g |
| |
protein: 18.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sat 7th: |
500 *
|
22%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
1375 *
|
60%
|
fat: 34.50g |
| |
protein: 86.00g |
| |
carbs: 181.00g |
|
2150*
|
775
|
| Sat 9th: |
-
|
-
|
|
1549*
|
-
|
| March 2015 |
| Fri 6th: |
1481 *
|
64%
|
fat: 42.55g |
| |
protein: 83.63g |
| |
carbs: 191.97g |
|
-
|
-
|
| Thu 5th: |
1854 *
|
81%
|
fat: 65.91g |
| |
protein: 82.59g |
| |
carbs: 243.77g |
|
2401*
|
547
|
| Wed 4th: |
1515 *
|
66%
|
fat: 34.20g |
| |
protein: 95.26g |
| |
carbs: 206.64g |
|
1952*
|
437
|
| Tue 3rd: |
1126 *
|
49%
|
fat: 32.55g |
| |
protein: 67.06g |
| |
carbs: 144.57g |
|
-
|
-
|
| Mon 2nd: |
1725 *
|
75%
|
fat: 37.53g |
| |
protein: 96.81g |
| |
carbs: 250.50g |
|
1888*
|
163
|
| Sun 1st: |
1010 *
|
44%
|
fat: 26.82g |
| |
protein: 62.01g |
| |
carbs: 133.89g |
|
1848*
|
838
|
| February 2015 |
| Sat 28th: |
1324 *
|
58%
|
fat: 46.75g |
| |
protein: 55.08g |
| |
carbs: 175.58g |
|
-
|
-
|
| Fri 27th: |
1999 *
|
87%
|
fat: 76.35g |
| |
protein: 99.87g |
| |
carbs: 237.17g |
|
1830*
|
 169
|
| Sat 21st: |
1204 *
|
52%
|
fat: 52.16g |
| |
protein: 50.09g |
| |
carbs: 136.27g |
|
1678*
|
474
|
