| March 2012 |
| Sun 4th: |
1052 *
|
-
|
fat: 30.54g |
| |
protein: 52.15g |
| |
carbs: 149.90g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
1555 *
|
-
|
fat: 57.29g |
| |
protein: 83.42g |
| |
carbs: 162.36g |
|
-
|
-
|
| Sun 8th: |
1136 *
|
-
|
fat: 31.71g |
| |
protein: 28.90g |
| |
carbs: 186.67g |
|
-
|
-
|
| Fri 6th: |
1405 *
|
-
|
fat: 53.65g |
| |
protein: 95.50g |
| |
carbs: 137.48g |
|
-
|
-
|
| November 2011 |
| Thu 3rd: |
884 *
|
-
|
fat: 43.49g |
| |
protein: 62.51g |
| |
carbs: 61.12g |
|
-
|
-
|
| Wed 2nd: |
870 *
|
-
|
fat: 30.41g |
| |
protein: 41.52g |
| |
carbs: 113.99g |
|
-
|
-
|
| Tue 1st: |
880 *
|
-
|
fat: 31.41g |
| |
protein: 43.52g |
| |
carbs: 110.99g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1340 *
|
-
|
fat: 51.92g |
| |
protein: 84.01g |
| |
carbs: 136.91g |
|
-
|
-
|
| Tue 18th: |
921 *
|
-
|
fat: 39.22g |
| |
protein: 57.17g |
| |
carbs: 78.38g |
|
-
|
-
|
| Mon 17th: |
1292 *
|
-
|
fat: 53.04g |
| |
protein: 56.79g |
| |
carbs: 147.70g |
|
-
|
-
|
| Fri 7th: |
319 *
|
-
|
fat: 20.64g |
| |
protein: 20.68g |
| |
carbs: 12.51g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
235 *
|
-
|
fat: 14.52g |
| |
protein: 23.23g |
| |
carbs: 1.04g |
|
-
|
-
|
| Sat 10th: |
239 *
|
-
|
fat: 16.64g |
| |
protein: 19.68g |
| |
carbs: 1.51g |
|
-
|
-
|
| Thu 8th: |
507 *
|
-
|
fat: 21.97g |
| |
protein: 23.52g |
| |
carbs: 57.39g |
|
-
|
-
|
| Tue 6th: |
1113 *
|
-
|
fat: 45.58g |
| |
protein: 50.51g |
| |
carbs: 121.20g |
|
-
|
-
|
| Sun 4th: |
399 *
|
-
|
fat: 24.64g |
| |
protein: 21.68g |
| |
carbs: 23.51g |
|
-
|
-
|
| Sat 3rd: |
885 *
|
-
|
fat: 28.75g |
| |
protein: 36.14g |
| |
carbs: 111.46g |
|
-
|
-
|
| Fri 2nd: |
1078 *
|
-
|
fat: 38.06g |
| |
protein: 40.07g |
| |
carbs: 152.14g |
|
-
|
-
|
| Thu 1st: |
199 *
|
-
|
fat: 8.45g |
| |
protein: 5.30g |
| |
carbs: 30.08g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
235 *
|
-
|
fat: 14.52g |
| |
protein: 23.23g |
| |
carbs: 1.04g |
|
-
|
-
|
