| January 2016 |
| September 2015 |
| Tue 22nd: |
423 *
|
27%
|
fat: 6.18g |
| |
protein: 22.68g |
| |
carbs: 68.55g |
|
-
|
-
|
| Mon 21st: |
1278 *
|
82%
|
fat: 19.83g |
| |
protein: 104.34g |
| |
carbs: 164.96g |
|
1754*
|
 476
|
| Sun 20th: |
1223 *
|
79%
|
fat: 41.54g |
| |
protein: 72.54g |
| |
carbs: 141.85g |
|
-
|
-
|
| Sat 19th: |
1271 *
|
82%
|
fat: 28.86g |
| |
protein: 114.59g |
| |
carbs: 133.17g |
|
-
|
-
|
| Fri 18th: |
1128 *
|
73%
|
fat: 21.82g |
| |
protein: 104.74g |
| |
carbs: 124.95g |
|
-
|
-
|
| Thu 17th: |
1469 *
|
95%
|
fat: 29.95g |
| |
protein: 103.66g |
| |
carbs: 191.17g |
|
-
|
-
|
| Wed 16th: |
1628 *
|
105%
|
fat: 32.34g |
| |
protein: 86.61g |
| |
carbs: 237.63g |
|
-
|
-
|
| Tue 15th: |
1457 *
|
94%
|
fat: 27.12g |
| |
protein: 113.82g |
| |
carbs: 168.16g |
|
-
|
-
|
| Mon 14th: |
1125 *
|
73%
|
fat: 20.43g |
| |
protein: 84.20g |
| |
carbs: 144.14g |
|
-
|
-
|
| Sun 13th: |
1413 *
|
91%
|
fat: 62.45g |
| |
protein: 95.66g |
| |
carbs: 119.32g |
|
-
|
-
|
| Sat 12th: |
1652 *
|
107%
|
fat: 37.22g |
| |
protein: 93.44g |
| |
carbs: 224.29g |
|
-
|
-
|
