| June 2016 |
| Tue 21st: |
310 *
|
13%
|
fat: 14.93g |
| |
protein: 16.02g |
| |
carbs: 31.48g |
|
-
|
-
|
| Tue 7th: |
908 *
|
38%
|
fat: 24.69g |
| |
protein: 56.72g |
| |
carbs: 117.22g |
|
2907*
|
 1999
|
| May 2016 |
| Tue 17th: |
324 *
|
14%
|
fat: 7.85g |
| |
protein: 14.59g |
| |
carbs: 53.44g |
|
-
|
-
|
| Sun 8th: |
815 *
|
34%
|
fat: 38.47g |
| |
protein: 41.93g |
| |
carbs: 79.90g |
|
-
|
-
|
| February 2016 |
| Tue 9th: |
216 *
|
9%
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 3rd: |
148 *
|
6%
|
fat: 2.15g |
| |
protein: 6.76g |
| |
carbs: 27.92g |
|
-
|
-
|
| Mon 1st: |
496 *
|
21%
|
fat: 15.28g |
| |
protein: 23.34g |
| |
carbs: 71.97g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
201 *
|
8%
|
fat: 2.34g |
| |
protein: 7.40g |
| |
carbs: 41.40g |
|
-
|
-
|
| Tue 26th: |
1185 *
|
49%
|
fat: 32.19g |
| |
protein: 58.64g |
| |
carbs: 167.48g |
|
-
|
-
|
| Thu 21st: |
843 *
|
35%
|
fat: 22.12g |
| |
protein: 66.18g |
| |
carbs: 104.03g |
|
-
|
-
|
| Wed 6th: |
295 *
|
12%
|
fat: 6.50g |
| |
protein: 28.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
450 *
|
19%
|
fat: 11.50g |
| |
protein: 44.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 27th: |
588 *
|
24%
|
fat: 21.19g |
| |
protein: 31.38g |
| |
carbs: 69.55g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
853 *
|
36%
|
fat: 31.70g |
| |
protein: 45.26g |
| |
carbs: 108.60g |
|
-
|
-
|
| Tue 24th: |
408 *
|
17%
|
fat: 11.69g |
| |
protein: 29.64g |
| |
carbs: 50.98g |
|
-
|
-
|
| Mon 23rd: |
1065 *
|
44%
|
fat: 25.34g |
| |
protein: 85.81g |
| |
carbs: 129.73g |
|
-
|
-
|
| Sun 22nd: |
1047 *
|
44%
|
fat: 54.61g |
| |
protein: 48.03g |
| |
carbs: 97.86g |
|
-
|
-
|
| Fri 20th: |
1494 *
|
62%
|
fat: 54.74g |
| |
protein: 108.46g |
| |
carbs: 167.83g |
|
-
|
-
|
| Thu 19th: |
1202 *
|
50%
|
fat: 39.42g |
| |
protein: 85.50g |
| |
carbs: 143.54g |
|
2973*
|
1771
|
| Wed 18th: |
1222 *
|
51%
|
fat: 46.40g |
| |
protein: 67.04g |
| |
carbs: 122.33g |
|
-
|
-
|
