| December 2021 |
| Fri 24th: |
2080 *
|
130%
|
fat: 58.37g |
| |
protein: 79.12g |
| |
carbs: 315.73g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
423 *
|
26%
|
fat: 10.51g |
| |
protein: 28.85g |
| |
carbs: 50.91g |
|
-
|
-
|
| Mon 16th: |
208 *
|
13%
|
fat: 8.48g |
| |
protein: 7.92g |
| |
carbs: 25.85g |
|
-
|
-
|
| Sun 15th: |
344 *
|
22%
|
fat: 4.16g |
| |
protein: 11.33g |
| |
carbs: 66.81g |
|
-
|
-
|
| Sat 14th: |
1797 *
|
112%
|
fat: 22.02g |
| |
protein: 40.90g |
| |
carbs: 191.94g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
1690 *
|
106%
|
fat: 30.50g |
| |
protein: 77.07g |
| |
carbs: 279.48g |
|
-
|
-
|
| Sat 9th: |
767 *
|
48%
|
fat: 22.37g |
| |
protein: 19.69g |
| |
carbs: 122.46g |
|
-
|
-
|
| Fri 8th: |
1900 *
|
119%
|
fat: 25.51g |
| |
protein: 51.21g |
| |
carbs: 254.45g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
855 *
|
53%
|
fat: 25.23g |
| |
protein: 32.76g |
| |
carbs: 128.35g |
|
-
|
-
|
| May 2014 |
| Sun 11th: |
1940 *
|
121%
|
fat: 35.27g |
| |
protein: 70.13g |
| |
carbs: 241.29g |
|
-
|
-
|
| Sat 10th: |
1616 *
|
101%
|
fat: 14.77g |
| |
protein: 55.59g |
| |
carbs: 205.22g |
|
-
|
-
|
| Fri 9th: |
1805 *
|
113%
|
fat: 24.55g |
| |
protein: 53.74g |
| |
carbs: 238.47g |
|
-
|
-
|
| Thu 8th: |
1210 *
|
76%
|
fat: 13.92g |
| |
protein: 41.62g |
| |
carbs: 199.73g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
464 *
|
29%
|
fat: 6.97g |
| |
protein: 19.57g |
| |
carbs: 84.90g |
|
-
|
-
|
| Fri 10th: |
1660 *
|
104%
|
fat: 30.92g |
| |
protein: 44.63g |
| |
carbs: 204.52g |
|
-
|
-
|
| Thu 9th: |
891 *
|
56%
|
fat: 16.86g |
| |
protein: 39.69g |
| |
carbs: 154.64g |
|
-
|
-
|
| Wed 8th: |
1605 *
|
100%
|
fat: 36.85g |
| |
protein: 65.93g |
| |
carbs: 141.20g |
|
-
|
-
|
| Tue 7th: |
1524 *
|
95%
|
fat: 23.94g |
| |
protein: 87.86g |
| |
carbs: 130.52g |
|
-
|
-
|
| Sun 5th: |
971 *
|
61%
|
fat: 22.68g |
| |
protein: 49.78g |
| |
carbs: 143.11g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1392 *
|
87%
|
fat: 30.37g |
| |
protein: 49.89g |
| |
carbs: 246.23g |
|
-
|
-
|
