| July 2017 |
| Mon 10th: |
304 *
|
25%
|
fat: 8.13g |
| |
protein: 14.27g |
| |
carbs: 42.61g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
298 *
|
25%
|
fat: 14.10g |
| |
protein: 12.20g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2016 |
| Sat 26th: |
-
|
-
|
|
1274*
|
-
|
| Wed 23rd: |
378 *
|
24%
|
fat: 6.63g |
| |
protein: 12.97g |
| |
carbs: 65.61g |
|
-
|
-
|
| Tue 22nd: |
962 *
|
60%
|
fat: 31.52g |
| |
protein: 54.82g |
| |
carbs: 114.93g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
1348
|
84%
|
fat: 54.70g |
| |
protein: 74.23g |
| |
carbs: 133.81g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
933
|
58%
|
fat: 23.02g |
| |
protein: 71.99g |
| |
carbs: 104.69g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1639
|
102%
|
fat: 81.39g |
| |
protein: 75.99g |
| |
carbs: 139.56g |
|
-
|
-
|
| Tue 3rd: |
1112 *
|
70%
|
fat: 55.64g |
| |
protein: 66.57g |
| |
carbs: 78.41g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
339
|
21%
|
fat: 1.64g |
| |
protein: 24.08g |
| |
carbs: 57.17g |
|
-
|
-
|
| Tue 27th: |
1038
|
65%
|
fat: 42.43g |
| |
protein: 50.74g |
| |
carbs: 115.26g |
|
-
|
-
|
| Mon 26th: |
952
|
60%
|
fat: 42.11g |
| |
protein: 39.23g |
| |
carbs: 110.71g |
|
-
|
-
|
| Wed 7th: |
452
|
28%
|
fat: 10.78g |
| |
protein: 23.97g |
| |
carbs: 62.90g |
|
-
|
-
|
| Tue 6th: |
1282
|
80%
|
fat: 58.46g |
| |
protein: 66.81g |
| |
carbs: 115.11g |
|
-
|
-
|
| Mon 5th: |
980
|
61%
|
fat: 38.07g |
| |
protein: 48.88g |
| |
carbs: 108.57g |
|
-
|
-
|
| Sat 3rd: |
81
|
5%
|
fat: 0.22g |
| |
protein: 0.67g |
| |
carbs: 17.48g |
|
-
|
-
|
| Fri 2nd: |
800
|
50%
|
fat: 49.30g |
| |
protein: 37.25g |
| |
carbs: 52.82g |
|
2467*
|
 1667
|
| Thu 1st: |
790
|
49%
|
fat: 32.65g |
| |
protein: 50.40g |
| |
carbs: 72.45g |
|
2255*
|
1465
|
| September 2015 |
| Wed 30th: |
856
|
54%
|
fat: 49.18g |
| |
protein: 31.54g |
| |
carbs: 76.90g |
|
2222*
|
1366
|
| Tue 29th: |
858
|
54%
|
fat: 41.49g |
| |
protein: 55.61g |
| |
carbs: 67.92g |
|
-
|
-
|
| Mon 28th: |
757
|
47%
|
fat: 28.20g |
| |
protein: 40.82g |
| |
carbs: 83.14g |
|
2386*
|
1629
|
