| January 2014 |
| Sat 18th: |
848 *
|
33%
|
fat: 38.51g |
| |
protein: 32.48g |
| |
carbs: 89.86g |
|
-
|
-
|
| Thu 16th: |
2265 *
|
87%
|
fat: 92.78g |
| |
protein: 87.31g |
| |
carbs: 267.79g |
|
-
|
-
|
| Wed 15th: |
2884 *
|
111%
|
fat: 110.31g |
| |
protein: 107.65g |
| |
carbs: 368.63g |
|
-
|
-
|
| Sun 12th: |
1916 *
|
74%
|
fat: 71.79g |
| |
protein: 60.45g |
| |
carbs: 254.18g |
|
-
|
-
|
| Tue 7th: |
1685 *
|
65%
|
fat: 77.98g |
| |
protein: 56.56g |
| |
carbs: 195.16g |
|
-
|
-
|
| Mon 6th: |
884 *
|
34%
|
fat: 56.67g |
| |
protein: 32.79g |
| |
carbs: 66.50g |
|
-
|
-
|
| Sun 5th: |
1186 *
|
46%
|
fat: 32.53g |
| |
protein: 38.47g |
| |
carbs: 182.71g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
1746 *
|
67%
|
fat: 67.21g |
| |
protein: 81.25g |
| |
carbs: 217.75g |
|
-
|
-
|
| Thu 26th: |
1265 *
|
49%
|
fat: 43.20g |
| |
protein: 37.02g |
| |
carbs: 183.39g |
|
-
|
-
|
| Wed 25th: |
2128 *
|
82%
|
fat: 58.91g |
| |
protein: 77.83g |
| |
carbs: 344.71g |
|
-
|
-
|
| Tue 24th: |
2066 *
|
79%
|
fat: 65.86g |
| |
protein: 89.07g |
| |
carbs: 287.68g |
|
-
|
-
|
| Mon 23rd: |
1752 *
|
67%
|
fat: 57.13g |
| |
protein: 56.61g |
| |
carbs: 247.81g |
|
-
|
-
|
| Sun 22nd: |
2111 *
|
81%
|
fat: 78.01g |
| |
protein: 71.66g |
| |
carbs: 293.74g |
|
-
|
-
|
