missbekkz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Thu 21st: 120 * 8%
fat: 3.75g
|
protein: 8.75g
|
carbs: 12.00g
- -
August 2018
Thu 23rd: 424 * 26%
fat: 6.08g
|
protein: 15.87g
|
carbs: 80.70g
- -
Mon 13th: 313 * 20%
fat: 8.79g
|
protein: 13.69g
|
carbs: 46.65g
- -
July 2018
Mon 23rd: 1317 * 82%
fat: 71.80g
|
protein: 70.66g
|
carbs: 99.15g
- -
Fri 20th: 1625 * 102%
fat: 55.16g
|
protein: 90.46g
|
carbs: 168.02g
- -
Wed 18th: 1274 * 91%
fat: 58.43g
|
protein: 111.18g
|
carbs: 70.11g
- -
Mon 16th: 848 * 61%
fat: 25.25g
|
protein: 63.29g
|
carbs: 89.38g
- -
May 2018
Mon 7th: 662 * 47%
fat: 37.26g
|
protein: 68.23g
|
carbs: 11.05g
- -
Thu 3rd: 832 * 59%
fat: 49.99g
|
protein: 78.56g
|
carbs: 15.89g
- -
Wed 2nd: 843 * 60%
fat: 46.80g
|
protein: 85.21g
|
carbs: 19.55g
- -
Tue 1st: 434 * 31%
fat: 18.88g
|
protein: 48.63g
|
carbs: 16.88g
- -
April 2018
Mon 30th: 614 * 44%
fat: 30.25g
|
protein: 72.33g
|
carbs: 14.15g
- -
February 2018
Tue 13th: 231 * 16%
fat: 16.31g
|
protein: 18.64g
|
carbs: 1.01g
- -
November 2017
Mon 27th: 585 * 42%
fat: 12.39g
|
protein: 49.29g
|
carbs: 74.95g
- -
September 2017
Fri 22nd: 1334 * 95%
fat: 57.03g
|
protein: 88.07g
|
carbs: 113.94g
- -
Wed 20th: 1360 * 97%
fat: 42.99g
|
protein: 128.58g
|
carbs: 109.74g
- -
Wed 13th: 1309 94%
fat: 64.55g
|
protein: 74.55g
|
carbs: 95.07g
- -
May 2017
Tue 23rd: 258 * 18%
fat: 6.39g
|
protein: 7.14g
|
carbs: 47.32g
- -
Fri 12th: 579 * 41%
fat: 17.31g
|
protein: 13.07g
|
carbs: 103.10g
- -
Mon 8th: 1363 * 97%
fat: 32.57g
|
protein: 31.72g
|
carbs: 252.34g
- -

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