| May 2020 |
| Tue 19th: |
305 *
|
25%
|
fat: 6.90g |
| |
protein: 10.34g |
| |
carbs: 51.89g |
|
-
|
-
|
| Sat 16th: |
1058 *
|
88%
|
fat: 43.67g |
| |
protein: 41.23g |
| |
carbs: 130.97g |
|
-
|
-
|
| Fri 15th: |
750 *
|
62%
|
fat: 19.14g |
| |
protein: 23.25g |
| |
carbs: 128.81g |
|
-
|
-
|
| Thu 14th: |
632 *
|
53%
|
fat: 4.52g |
| |
protein: 18.01g |
| |
carbs: 137.15g |
|
-
|
-
|
| Wed 13th: |
798 *
|
66%
|
fat: 24.82g |
| |
protein: 36.36g |
| |
carbs: 118.68g |
|
-
|
-
|
| Tue 12th: |
850 *
|
71%
|
fat: 10.24g |
| |
protein: 38.80g |
| |
carbs: 168.16g |
|
-
|
-
|
| Mon 11th: |
1082 *
|
90%
|
fat: 33.86g |
| |
protein: 42.15g |
| |
carbs: 160.14g |
|
-
|
-
|
| Fri 8th: |
761 *
|
63%
|
fat: 20.49g |
| |
protein: 22.34g |
| |
carbs: 131.27g |
|
-
|
-
|
| Thu 7th: |
704 *
|
59%
|
fat: 11.32g |
| |
protein: 20.94g |
| |
carbs: 141.12g |
|
-
|
-
|
| Wed 6th: |
822 *
|
68%
|
fat: 25.59g |
| |
protein: 34.02g |
| |
carbs: 121.17g |
|
-
|
-
|
| Tue 5th: |
772 *
|
64%
|
fat: 19.44g |
| |
protein: 31.88g |
| |
carbs: 125.76g |
|
-
|
-
|
| Mon 4th: |
634 *
|
53%
|
fat: 11.47g |
| |
protein: 20.71g |
| |
carbs: 121.58g |
|
-
|
-
|
| Sun 3rd: |
713 *
|
59%
|
fat: 12.52g |
| |
protein: 21.36g |
| |
carbs: 142.62g |
|
-
|
-
|
| Sat 2nd: |
697 *
|
58%
|
fat: 21.77g |
| |
protein: 23.46g |
| |
carbs: 115.57g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
257 *
|
21%
|
fat: 10.09g |
| |
protein: 11.94g |
| |
carbs: 30.92g |
|
-
|
-
|
| Wed 29th: |
568 *
|
47%
|
fat: 16.24g |
| |
protein: 16.60g |
| |
carbs: 99.83g |
|
-
|
-
|
| Tue 28th: |
545 *
|
45%
|
fat: 11.91g |
| |
protein: 12.18g |
| |
carbs: 101.56g |
|
-
|
-
|
| Mon 27th: |
927 *
|
77%
|
fat: 27.92g |
| |
protein: 27.34g |
| |
carbs: 147.99g |
|
-
|
-
|
| Sun 26th: |
663 *
|
55%
|
fat: 20.90g |
| |
protein: 20.92g |
| |
carbs: 112.86g |
|
-
|
-
|
| Sat 25th: |
910 *
|
76%
|
fat: 19.69g |
| |
protein: 26.95g |
| |
carbs: 171.03g |
|
-
|
-
|
