| September 2011 |
| Thu 8th: |
309 *
|
18%
|
fat: 6.88g |
| |
protein: 8.14g |
| |
carbs: 54.15g |
|
-
|
-
|
| Wed 7th: |
178 *
|
10%
|
fat: 2.34g |
| |
protein: 4.55g |
| |
carbs: 33.77g |
|
-
|
-
|
| Fri 2nd: |
792 *
|
47%
|
fat: 20.26g |
| |
protein: 15.11g |
| |
carbs: 138.15g |
|
2409*
|
 1617
|
| Thu 1st: |
1048 *
|
62%
|
fat: 54.96g |
| |
protein: 56.49g |
| |
carbs: 82.07g |
|
2409*
|
1361
|
| August 2011 |
| Wed 31st: |
710 *
|
42%
|
fat: 20.49g |
| |
protein: 43.72g |
| |
carbs: 83.19g |
|
-
|
-
|
| Tue 30th: |
735 *
|
43%
|
fat: 21.54g |
| |
protein: 22.26g |
| |
carbs: 97.56g |
|
-
|
-
|
| Mon 29th: |
1081 *
|
64%
|
fat: 55.47g |
| |
protein: 68.07g |
| |
carbs: 73.30g |
|
2358*
|
1277
|
| Fri 26th: |
882 *
|
52%
|
fat: 30.44g |
| |
protein: 14.99g |
| |
carbs: 134.98g |
|
-
|
-
|
| Thu 25th: |
1151 *
|
68%
|
fat: 34.20g |
| |
protein: 24.88g |
| |
carbs: 187.41g |
|
2541*
|
1390
|
| Wed 24th: |
1055 *
|
62%
|
fat: 32.35g |
| |
protein: 27.17g |
| |
carbs: 163.51g |
|
2980*
|
1925
|
| Tue 23rd: |
1334 *
|
78%
|
fat: 49.15g |
| |
protein: 35.81g |
| |
carbs: 187.12g |
|
2696*
|
1362
|
