Diane Simmons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sun 26th: 406 * 21%
fat: 30.38g
|
protein: 30.12g
|
carbs: 1.73g
- -
Fri 3rd: 1661 87%
fat: 90.19g
|
protein: 70.10g
|
carbs: 150.30g
- -
December 2013
Sun 29th: 438 23%
fat: 29.41g
|
protein: 27.16g
|
carbs: 18.36g
- -
Sun 22nd: 1742 * -
fat: 70.66g
|
protein: 70.46g
|
carbs: 203.95g
2931*  1189
Wed 18th: 488 * -
fat: 24.50g
|
protein: 45.50g
|
carbs: 21.59g
- -

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