| September 2014 |
| Wed 3rd: |
1845 *
|
60%
|
fat: 41.59g |
| |
protein: 70.73g |
| |
carbs: 294.44g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1987 *
|
64%
|
fat: 28.45g |
| |
protein: 61.90g |
| |
carbs: 372.26g |
|
-
|
-
|
| Sat 23rd: |
1918 *
|
62%
|
fat: 59.69g |
| |
protein: 64.46g |
| |
carbs: 284.06g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
1779 *
|
56%
|
fat: 42.63g |
| |
protein: 85.76g |
| |
carbs: 258.45g |
|
-
|
-
|
| December 2013 |
| Fri 20th: |
1794 *
|
56%
|
fat: 41.83g |
| |
protein: 104.95g |
| |
carbs: 246.61g |
|
-
|
-
|
| Thu 19th: |
1671 *
|
52%
|
fat: 44.21g |
| |
protein: 55.91g |
| |
carbs: 265.56g |
|
-
|
-
|
| Wed 18th: |
1458 *
|
46%
|
fat: 31.70g |
| |
protein: 49.59g |
| |
carbs: 247.68g |
|
-
|
-
|
| Tue 17th: |
1772 *
|
55%
|
fat: 33.17g |
| |
protein: 70.84g |
| |
carbs: 301.50g |
|
1477*
|
 295
|
| Mon 16th: |
3047 *
|
95%
|
fat: 76.88g |
| |
protein: 101.93g |
| |
carbs: 495.35g |
|
1482*
|
1565
|
