aabarker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 19th: 889 * 28%
fat: 70.35g
|
protein: 59.64g
|
carbs: 0.00g
- -
January 2024
Tue 2nd: 2914 * 91%
fat: 145.74g
|
protein: 117.31g
|
carbs: 278.51g
- -
November 2023
Wed 29th: 3254 * 102%
fat: 161.09g
|
protein: 156.57g
|
carbs: 298.09g
- -
Mon 20th: 3083 * 96%
fat: 140.14g
|
protein: 179.85g
|
carbs: 278.84g
- -
Thu 16th: 1679 * 52%
fat: 67.92g
|
protein: 128.81g
|
carbs: 140.11g
- -
Wed 15th: 2952 * 92%
fat: 139.93g
|
protein: 151.18g
|
carbs: 277.83g
- -
Tue 14th: 2980 * 93%
fat: 124.22g
|
protein: 162.37g
|
carbs: 306.37g
- -
Mon 13th: 2974 * 93%
fat: 161.59g
|
protein: 165.94g
|
carbs: 214.45g
- -
Sun 12th: 2746 * 86%
fat: 104.25g
|
protein: 113.30g
|
carbs: 350.38g
- -
Sat 11th: 2910 * 91%
fat: 120.42g
|
protein: 128.76g
|
carbs: 339.03g
- -
Thu 9th: 3218 * 101%
fat: 123.79g
|
protein: 140.36g
|
carbs: 397.01g
- -
Wed 1st: 2751 * 86%
fat: 85.49g
|
protein: 123.64g
|
carbs: 326.02g
- -
October 2023
Tue 31st: 3024 * 94%
fat: 143.73g
|
protein: 144.38g
|
carbs: 288.10g
- -
Mon 30th: 3108 * 97%
fat: 168.29g
|
protein: 170.31g
|
carbs: 227.00g
- -
Fri 27th: 657 * 21%
fat: 42.38g
|
protein: 37.88g
|
carbs: 31.21g
- -
Wed 25th: 2473 * 77%
fat: 83.73g
|
protein: 144.78g
|
carbs: 289.86g
- -
Tue 24th: 3023 * 94%
fat: 135.77g
|
protein: 132.69g
|
carbs: 314.55g
- -
Sun 22nd: 2280 * 71%
fat: 93.67g
|
protein: 124.30g
|
carbs: 228.00g
- -
Sat 21st: 1861 * 58%
fat: 68.69g
|
protein: 104.45g
|
carbs: 203.10g
- -
Fri 20th: 3010 * 94%
fat: 127.35g
|
protein: 144.42g
|
carbs: 320.61g
- -

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