| October 2012 |
| Tue 23rd: |
-
|
-
|
|
2319
|
-
|
| September 2011 |
| Thu 1st: |
1835
|
184%
|
fat: 56.73g |
| |
protein: 80.45g |
| |
carbs: 245.35g |
|
2890
|
 1055
|
| August 2011 |
| Wed 31st: |
910
|
91%
|
fat: 42.35g |
| |
protein: 49.64g |
| |
carbs: 80.25g |
|
2796
|
1886
|
| Tue 30th: |
1602
|
160%
|
fat: 93.20g |
| |
protein: 56.48g |
| |
carbs: 151.99g |
|
2375
|
773
|
| Mon 29th: |
1551
|
155%
|
fat: 57.10g |
| |
protein: 66.67g |
| |
carbs: 190.53g |
|
1861
|
310
|
| Fri 26th: |
110
|
11%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
2964
|
2854
|
| Thu 25th: |
913
|
91%
|
fat: 26.97g |
| |
protein: 28.38g |
| |
carbs: 143.20g |
|
2890
|
1977
|
| Wed 24th: |
135
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
3305
|
3170
|
| Tue 23rd: |
1886
|
189%
|
fat: 70.41g |
| |
protein: 89.25g |
| |
carbs: 226.92g |
|
2938
|
1052
|
| Mon 22nd: |
1352
|
135%
|
fat: 64.05g |
| |
protein: 42.37g |
| |
carbs: 143.84g |
|
2938
|
1586
|
| Sun 21st: |
1116
|
112%
|
fat: 42.85g |
| |
protein: 54.48g |
| |
carbs: 130.36g |
|
2331
|
1215
|
| Sat 20th: |
2585
|
258%
|
fat: 51.96g |
| |
protein: 55.69g |
| |
carbs: 278.26g |
|
2259
|
 326
|
| Fri 19th: |
1009
|
101%
|
fat: 39.72g |
| |
protein: 99.92g |
| |
carbs: 64.74g |
|
3088
|
2079
|
| Thu 18th: |
680
|
68%
|
fat: 10.58g |
| |
protein: 75.76g |
| |
carbs: 69.43g |
|
3088
|
2408
|
| Wed 17th: |
751
|
75%
|
fat: 15.52g |
| |
protein: 39.38g |
| |
carbs: 121.57g |
|
3281
|
2530
|
| Tue 16th: |
1249
|
125%
|
fat: 47.55g |
| |
protein: 73.33g |
| |
carbs: 180.26g |
|
3013
|
1764
|
| Mon 15th: |
857
|
86%
|
fat: 21.90g |
| |
protein: 99.22g |
| |
carbs: 64.17g |
|
3084
|
2227
|
| Sun 14th: |
1051
|
105%
|
fat: 17.56g |
| |
protein: 60.05g |
| |
carbs: 182.05g |
|
2578
|
1527
|
| Sat 13th: |
740
|
74%
|
fat: 23.39g |
| |
protein: 33.08g |
| |
carbs: 106.41g |
|
3010
|
2270
|
| Fri 12th: |
1074
|
107%
|
fat: 37.20g |
| |
protein: 53.63g |
| |
carbs: 134.01g |
|
3254
|
2180
|
