Themdragons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 29th: 1213 * 93%
fat: 41.54g
|
protein: 48.61g
|
carbs: 163.95g
- -
May 2013
Wed 22nd: 2150 * 165%
fat: 88.10g
|
protein: 95.58g
|
carbs: 249.94g
2540*  390
Sat 11th: 316 * 24%
fat: 3.68g
|
protein: 31.15g
|
carbs: 44.71g
- -
Sat 4th: 1130 * 87%
fat: 39.24g
|
protein: 75.18g
|
carbs: 119.47g
- -
April 2013
Sat 13th: 646 * 50%
fat: 31.00g
|
protein: 18.00g
|
carbs: 73.20g
- -
Mon 8th: 642 * 49%
fat: 6.37g
|
protein: 29.29g
|
carbs: 124.48g
- -
Sat 6th: 253 * 19%
fat: 1.80g
|
protein: 5.03g
|
carbs: 55.52g
- -
March 2013
Thu 28th: 432 * 33%
fat: 2.39g
|
protein: 8.09g
|
carbs: 92.09g
- -
Wed 27th: 100 * 8%
fat: 2.00g
|
protein: 8.00g
|
carbs: 13.00g
- -
February 2013
Sun 24th: 693 * 53%
fat: 9.87g
|
protein: 21.37g
|
carbs: 131.33g
- -
Fri 22nd: 1143 * 88%
fat: 61.79g
|
protein: 43.26g
|
carbs: 102.35g
- -
Sat 16th: 300 * 23%
fat: 2.00g
|
protein: 2.00g
|
carbs: 44.00g
- -
Sun 3rd: 1606 * 124%
fat: 62.14g
|
protein: 63.61g
|
carbs: 203.62g
- -
Sat 2nd: 1476 * 114%
fat: 56.02g
|
protein: 47.41g
|
carbs: 201.61g
- -
January 2013
Wed 30th: 671 * 52%
fat: 20.98g
|
protein: 27.11g
|
carbs: 97.09g
- -
Mon 28th: 1631 * 125%
fat: 33.05g
|
protein: 51.30g
|
carbs: 291.49g
- -
Sun 27th: 332 * 26%
fat: 7.00g
|
protein: 20.00g
|
carbs: 44.00g
- -
Thu 3rd: 1706 * 131%
fat: 53.31g
|
protein: 59.18g
|
carbs: 254.56g
- -
November 2012
Sat 17th: 350 * 27%
fat: 7.50g
|
protein: 8.00g
|
carbs: 68.00g
- -
Fri 16th: 2022 * 156%
fat: 95.48g
|
protein: 78.81g
|
carbs: 215.86g
- -

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