| October 2016 |
| Sun 9th: |
832 *
|
32%
|
fat: 46.09g |
| |
protein: 67.54g |
| |
carbs: 38.90g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
239 *
|
9%
|
fat: 8.19g |
| |
protein: 4.14g |
| |
carbs: 36.38g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
364 *
|
14%
|
fat: 18.19g |
| |
protein: 4.14g |
| |
carbs: 51.38g |
|
-
|
-
|
| Thu 7th: |
719 *
|
28%
|
fat: 24.19g |
| |
protein: 12.14g |
| |
carbs: 116.38g |
|
-
|
-
|
| Wed 6th: |
1480 *
|
57%
|
fat: 54.75g |
| |
protein: 55.31g |
| |
carbs: 196.71g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
1904 *
|
91%
|
fat: 113.06g |
| |
protein: 109.76g |
| |
carbs: 93.92g |
|
-
|
-
|
| Fri 21st: |
1202 *
|
57%
|
fat: 62.21g |
| |
protein: 76.92g |
| |
carbs: 84.51g |
|
-
|
-
|
| Thu 20th: |
147 *
|
7%
|
fat: 9.14g |
| |
protein: 4.85g |
| |
carbs: 10.28g |
|
-
|
-
|
| Wed 19th: |
1355 *
|
65%
|
fat: 60.13g |
| |
protein: 85.06g |
| |
carbs: 113.53g |
|
-
|
-
|
| Tue 18th: |
1981 *
|
94%
|
fat: 86.98g |
| |
protein: 102.67g |
| |
carbs: 193.56g |
|
2961*
|
 980
|
| Mon 17th: |
1918 *
|
91%
|
fat: 109.76g |
| |
protein: 115.71g |
| |
carbs: 118.15g |
|
2961*
|
1043
|
| Wed 12th: |
983 *
|
47%
|
fat: 21.72g |
| |
protein: 91.94g |
| |
carbs: 105.12g |
|
-
|
-
|
| Tue 11th: |
1352 *
|
64%
|
fat: 28.53g |
| |
protein: 26.14g |
| |
carbs: 227.23g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
439 *
|
29%
|
fat: 4.64g |
| |
protein: 10.59g |
| |
carbs: 92.07g |
|
-
|
-
|
| Tue 10th: |
695 *
|
46%
|
fat: 12.60g |
| |
protein: 16.11g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 9th: |
327 *
|
22%
|
fat: 4.14g |
| |
protein: 8.85g |
| |
carbs: 66.28g |
|
-
|
-
|
| Tue 3rd: |
237 *
|
9%
|
fat: 8.14g |
| |
protein: 3.85g |
| |
carbs: 36.28g |
|
-
|
-
|
| Mon 2nd: |
3695 *
|
148%
|
fat: 76.59g |
| |
protein: 132.57g |
| |
carbs: 631.19g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1012 *
|
40%
|
fat: 46.00g |
| |
protein: 27.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 6th: |
528 *
|
21%
|
fat: 28.46g |
| |
protein: 20.08g |
| |
carbs: 46.78g |
|
-
|
-
|
