| January 2014 |
| Sun 26th: |
924 *
|
62%
|
fat: 43.93g |
| |
protein: 21.59g |
| |
carbs: 100.52g |
|
-
|
-
|
| Fri 24th: |
962 *
|
64%
|
fat: 46.49g |
| |
protein: 32.20g |
| |
carbs: 106.02g |
|
-
|
-
|
| Mon 20th: |
901 *
|
60%
|
fat: 33.12g |
| |
protein: 40.21g |
| |
carbs: 109.85g |
|
-
|
-
|
| Sun 19th: |
890 *
|
59%
|
fat: 30.48g |
| |
protein: 52.93g |
| |
carbs: 108.05g |
|
-
|
-
|
| Fri 17th: |
678 *
|
45%
|
fat: 19.81g |
| |
protein: 20.17g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 16th: |
1166 *
|
78%
|
fat: 42.18g |
| |
protein: 47.68g |
| |
carbs: 154.18g |
|
-
|
-
|
| Tue 14th: |
1403 *
|
94%
|
fat: 57.34g |
| |
protein: 50.70g |
| |
carbs: 182.38g |
|
-
|
-
|
| Mon 13th: |
1037
|
69%
|
fat: 33.22g |
| |
protein: 48.57g |
| |
carbs: 151.67g |
|
-
|
-
|
| Sun 12th: |
1231 *
|
82%
|
fat: 47.94g |
| |
protein: 51.93g |
| |
carbs: 150.65g |
|
-
|
-
|
| Sat 11th: |
754 *
|
50%
|
fat: 26.18g |
| |
protein: 30.75g |
| |
carbs: 105.17g |
|
1598*
|
 844
|
| Fri 10th: |
1236 *
|
82%
|
fat: 47.74g |
| |
protein: 34.02g |
| |
carbs: 177.43g |
|
1504*
|
268
|
| Thu 9th: |
844 *
|
56%
|
fat: 24.10g |
| |
protein: 44.56g |
| |
carbs: 124.93g |
|
1877*
|
1033
|
| Wed 8th: |
1001 *
|
67%
|
fat: 45.93g |
| |
protein: 29.63g |
| |
carbs: 138.56g |
|
1882*
|
881
|
| Tue 7th: |
1107 *
|
74%
|
fat: 46.19g |
| |
protein: 47.00g |
| |
carbs: 138.03g |
|
1821*
|
714
|
| Mon 6th: |
1299 *
|
87%
|
fat: 32.85g |
| |
protein: 45.24g |
| |
carbs: 215.31g |
|
1797*
|
498
|
| Sun 5th: |
1117
|
74%
|
fat: 71.08g |
| |
protein: 38.07g |
| |
carbs: 101.71g |
|
1821*
|
704
|
| Sat 4th: |
1355
|
90%
|
fat: 38.94g |
| |
protein: 53.72g |
| |
carbs: 207.16g |
|
1631*
|
276
|
| Fri 3rd: |
1119
|
75%
|
fat: 26.48g |
| |
protein: 54.33g |
| |
carbs: 173.83g |
|
-
|
-
|
| Thu 2nd: |
1297
|
86%
|
fat: 56.85g |
| |
protein: 58.21g |
| |
carbs: 144.92g |
|
2093*
|
796
|
| Wed 1st: |
1033 *
|
69%
|
fat: 50.71g |
| |
protein: 34.70g |
| |
carbs: 125.54g |
|
1541*
|
508
|
