| December 2013 |
| Mon 23rd: |
1526 *
|
102%
|
fat: 54.34g |
| |
protein: 92.55g |
| |
carbs: 163.59g |
|
1129*
|
 397
|
| Sun 22nd: |
2002 *
|
133%
|
fat: 118.73g |
| |
protein: 37.25g |
| |
carbs: 206.33g |
|
1429*
|
573
|
| Fri 20th: |
985
|
66%
|
fat: 54.65g |
| |
protein: 13.60g |
| |
carbs: 116.61g |
|
1490*
|
 505
|
| Thu 19th: |
362 *
|
24%
|
fat: 10.50g |
| |
protein: 7.24g |
| |
carbs: 63.30g |
|
1224*
|
862
|
| Mon 16th: |
1200 *
|
80%
|
fat: 45.00g |
| |
protein: 20.00g |
| |
carbs: 180.00g |
|
1200*
|
|
| Sun 15th: |
260 *
|
17%
|
fat: 16.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
1301*
|
1041
|
| Sat 14th: |
1257 *
|
84%
|
fat: 79.42g |
| |
protein: 50.65g |
| |
carbs: 112.69g |
|
1284*
|
27
|
| Fri 13th: |
1858 *
|
124%
|
fat: 103.73g |
| |
protein: 33.77g |
| |
carbs: 207.87g |
|
1272*
|
586
|
| Thu 12th: |
1193 *
|
80%
|
fat: 44.92g |
| |
protein: 35.05g |
| |
carbs: 166.48g |
|
1394*
|
201
|
| Wed 11th: |
1901 *
|
127%
|
fat: 79.84g |
| |
protein: 45.34g |
| |
carbs: 254.43g |
|
1449
|
452
|
| Tue 10th: |
3440 *
|
229%
|
fat: 175.44g |
| |
protein: 127.40g |
| |
carbs: 343.07g |
|
1482*
|
1958
|
