| October 2010 |
| September 2010 |
| Wed 29th: |
445 *
|
25%
|
fat: 18.75g |
| |
protein: 21.50g |
| |
carbs: 48.25g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
814 *
|
45%
|
fat: 23.66g |
| |
protein: 24.89g |
| |
carbs: 131.32g |
|
-
|
-
|
| Mon 16th: |
1658
|
92%
|
fat: 48.20g |
| |
protein: 42.20g |
| |
carbs: 272.40g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
65
|
4%
|
fat: 3.00g |
| |
protein: 0.50g |
| |
carbs: 9.00g |
|
1770*
|
 1705
|
| June 2010 |
| Sat 19th: |
-
|
-
|
|
1601*
|
-
|
| Fri 18th: |
880 *
|
49%
|
fat: 32.32g |
| |
protein: 12.14g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 17th: |
1543 *
|
86%
|
fat: 36.55g |
| |
protein: 45.00g |
| |
carbs: 268.17g |
|
-
|
-
|
| Wed 16th: |
1404 *
|
78%
|
fat: 46.22g |
| |
protein: 55.00g |
| |
carbs: 199.40g |
|
1642*
|
238
|
| May 2010 |
| Tue 25th: |
530 *
|
28%
|
fat: 12.36g |
| |
protein: 16.54g |
| |
carbs: 89.78g |
|
-
|
-
|
| Mon 24th: |
1648 *
|
87%
|
fat: 59.63g |
| |
protein: 32.66g |
| |
carbs: 252.04g |
|
-
|
-
|
| Sun 23rd: |
2103 *
|
111%
|
fat: 51.75g |
| |
protein: 64.25g |
| |
carbs: 345.47g |
|
1855*
|
 248
|
| Wed 12th: |
570 *
|
30%
|
fat: 28.00g |
| |
protein: 42.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2010 |
| Tue 13th: |
-
|
-
|
|
1867*
|
-
|
| March 2010 |
| Fri 26th: |
240 *
|
13%
|
fat: 1.50g |
| |
protein: 8.60g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 24th: |
1261
|
66%
|
fat: 54.47g |
| |
protein: 43.03g |
| |
carbs: 154.35g |
|
1874*
|
613
|
| Tue 23rd: |
866
|
46%
|
fat: 29.29g |
| |
protein: 29.22g |
| |
carbs: 123.17g |
|
1953*
|
1087
|
| Mon 22nd: |
1610
|
85%
|
fat: 39.99g |
| |
protein: 52.97g |
| |
carbs: 259.05g |
|
2085*
|
475
|
| Mon 8th: |
1200
|
63%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| February 2010 |
| Wed 10th: |
451 *
|
24%
|
fat: 8.00g |
| |
protein: 26.12g |
| |
carbs: 75.50g |
|
1641*
|
1190
|
| Tue 9th: |
1461
|
77%
|
fat: 43.60g |
| |
protein: 46.08g |
| |
carbs: 235.16g |
|
1863*
|
402
|
